5 Questions to Ask Yourself When You’re Feeling Sh*t About Your Body
Finding Freedom with Inspire Wellness11/01/23 • 22 min
When I used to have regular bad body image days, my go-to coping strategy was to chuck on a baggy outfit, eat a family-size serving of cheesy pasta and cry about how much I hated myself.
That’s not the most helpful approach to getting over feeling sh*t about your body, right? If you need help handling those bad body image moments, these are 5 questions that you can ask yourself.
Get your pen and paper ready for this one!
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11/01/23 • 22 min
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