Inspirational Story | Gina Casazza - Coach, Author and Podcaster

02/11/25 • 56 min

Hi all,

This is one of my favourite chats with Gina Casazza - a coach, author, and podcaster known for her work in personal development, resilience, and empowerment.

She helps individuals navigate life transitions, unlock their potential, and build resilience through coaching, storytelling, and motivational content.

In addition to her coaching, Gina authored a children’s book, which teaches young readers the importance of overcoming challenges with courage and perseverance.

Through her podcast, writing, and coaching, Gina inspires others to live authentically and embrace positive change.

Enjoy the chat,

Nik Xx

See omnystudio.com/listener for privacy information.

Hi all,

This is one of my favourite chats with Gina Casazza - a coach, author, and podcaster known for her work in personal development, resilience, and empowerment.

She helps individuals navigate life transitions, unlock their potential, and build resilience through coaching, storytelling, and motivational content.

In addition to her coaching, Gina authored a children’s book, which teaches young readers the importance of overcoming challenges with courage and perseverance.

Through her podcast, writing, and coaching, Gina inspires others to live authentically and embrace positive change.

Enjoy the chat,

Nik Xx

See omnystudio.com/listener for privacy information.

Previous Episode

Monday Motivation 166 (Creatine Monohydrate and Depression)

Monday Motivation is a bite sized snack of inspiration to start your week right.

Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

In this episode Nikki talks about Creatine Monohydrate and Depression.

Sherpa NN, De Giorgi R, Ostinelli EG, Choudhury A, Dolma T, Dorjee S. Efficacy and safety profile of oral creatine monohydrate in add-on to cognitive-behavioural therapy in depression: An 8-week pilot, double-blind, randomised, placebo-controlled feasibility and exploratory trial in an under-resourced area. Eur Neuropsychopharmacol. 2025 Jan;90:28-35. doi: 10.1016/j.euroneuro.2024.10.004. Epub 2024 Nov 1. PMID: 3948806

See omnystudio.com/listener for privacy information.