
Becoming and Being FAM Educators (Part 1)
06/18/20 • 64 min
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Cycle Food
Megan and Nat talk about the relationship between cycles + food, cultivating cooking skills, and why nutrient-dense foods are key for optimizing cycle parameters. Topics like mindful eating, meal prepping, tuning into food cravings, benefits of healthy hormones and more. Loving the podcast? Please... rate + review the pod on Apple Podcasts subscribe to the show on your fave podcast app show a friend how to subscribe Connect with us! Megan McNamara Instagram @FAMtasticfertility https://www.instagram.com/famtasticfertility/ Youtube: FAMtastic Fertility Youtube Channel https://www.youtube.com/famtasticfertility Natalie Daudet Instagram @fertilityawarenessproject https://www.instagram.com/fertilityawarenessproject/ Website: https://fertilityawarenessproject.ca/ Did you know you can become a direct supporter of Body Literacy Babes? Your support of this podcast via a small monthly donation helps sustain future episodes. Head over to our support page to get started. ( https://anchor.fm/bodyliteracybabes/support ) We're deeply grateful for your support and it allows us to continue this work - thank you! We want to hear from you! Email your stories to [email protected] and please include "listener story" + your topic in the subject line so we can search for them more easily. Boundary: we cannot offer specific charting advice to those who are not our clients. Thank you! body literacy, for everyone, forever
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5. Becoming and Being FAM Educators (Part 2)
Megan and Nathalie chat about why it’s important to work with a fertility awareness educator and some of the common pitfalls for starting out on your FABM journey. In the second half of the episode, Megan and Nathalie chat about business minimalism, not taking every single opportunity and the tools and practices for a sustainable FAM business. Loving the podcast? Please... rate + review the pod on Apple Podcasts subscribe to the show on your fave podcast app show a friend how to subscribe Connect with us! Megan McNamara Instagram @FAMtasticfertility https://www.instagram.com/famtasticfertility/ Youtube: FAMtastic Fertility Youtube Channel https://www.youtube.com/famtasticfertility Natalie Daudet Instagram @fertilityawarenessproject https://www.instagram.com/fertilityawarenessproject/ Website: https://fertilityawarenessproject.ca/ Did you know you can become a direct supporter of Body Literacy Babes? Your support of this podcast via a small monthly donation helps sustain future episodes. Head over to our support page to get started. ( https://anchor.fm/bodyliteracybabes/support ) We're deeply grateful for your support and it allows us to continue this work - thank you! We want to hear from you! Email your stories to [email protected] and please include "listener story" + your topic in the subject line so we can search for them more easily. Boundary: we cannot offer specific charting advice to those who are not our clients. Thank you! body literacy, for everyone, forever
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