Episode 39: Mindfulness Practice — People Were Put In Your Life for a Reason

06/11/21 • 21 min

F*ck Saving Face

Previous Episode

Episode 38: How to Have a Healthy Relationship with Christopher Vo

Hear from Vietnamese American Christopher Vo, Licensed Marriage and Family Therapist, who's essentially a unicorn — he's an Asian American male in the field of mental and emotional health. He's the Chief of Operations of the Asian Mental Health Collective and listen to the end to see what resources there are available to you for whatever your budget.
We're all imperfect people striving to be better. And, when it comes to relationships, there's always room for improvement, especially if you weren't raised with healthy models to show you how to communicate with the people you love and show up in real connection and vulnerability. He offers insights on what to do when it comes to divorce and co-parenting with children, too. Christopher Vo also shares a bit about the Asian American male experience when it comes to talking about your feelings.
For more show notes and links to the things I mention, visit the blog: https://www.fcksavingface.com/podcast/episode-38

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Next Episode

Episode 40: Become An Entrepreneur (Not a Doctor or a Lawyer)

We’re talking about entrepreneurialism this week — especially because it can fly in the face of what traditional Asian parents want for us, which is usually to become a doctor and a lawyer. What do you do if you realize you’re not made for normal, if you’re yearning for “out of bounds,” if you’re looking to live true to your wild nature when you weren’t raised to believe that being different is okay? Listen to hear my journey into entrepreneurialism, becoming a writer and a yoga teacher, and how I've lived in 30 places in over 20 cities, 5 states, and 5 countries... and why!
This episode is especially for you if you're looking to step out of what you think you know to pursue what you believe you were born to do.

For more show notes and links to the things I mention, visit the blog: https://www.fcksavingface.com/podcast/episode-40