Episode 33: Mindfulness Practice — Embrace What Makes You Special & Different

05/28/21 • 18 min

F*ck Saving Face

Previous Episode

Episode 32: Removing Shame About Special Needs Children with Anna Yen

While our episode began as a chat about guilt and shame around finances, because Anna Yen is a CFA with nearly 2 decades of experience spanning financial markets, cryptocurrencies, and digital marketing – and she's an investor and financial wellness expert at FamilyFI, working to empower families with financial literacy – we really dove into what it meant to battle guilt and shame from outside influences when she discovered that her second daughter would be born with Down Syndrome.

Her bilingual podcast Chinese Star Tales features storytelling and songs told with her kindergartener daughter, which my daughter and I love listening to!
Anna actively supports the special needs community, and has the pleasure of having a daughter with Down Syndrome. She’s worked in 5 countries and visited 57.
For more show notes and links to the things I mention, visit the blog: https://www.fcksavingface.com/podcast/episode-32

LIKE WHAT YOU HEARD?

Help us get more content like this out into the world! Join us on Patreon today to support our podcast or make a donation here.

Hosted on Acast. See acast.com/privacy for more information.

Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!

Next Episode

Episode 34: Here's to Love In All Ways

It's Pride Month and in this episode, you'll hear about how I had a huge crush on my gay director at Neutrogena, when my daughter realized that her ayis were married to one another, and why I honor and celebrate anyone who's come out, because I believe the journey to embracing yourself and how you identify – regardless of what the world tells you is right or wrong – is a brave and courageous act.
For more show notes and links to the things I mention, visit the blog: https://www.fcksavingface.com/podcast/episode-34

LIKE WHAT YOU HEARD?

Help us get more content like this out into the world! Join us on Patreon today to support our podcast or make a donation here.

Hosted on Acast. See acast.com/privacy for more information.

Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!