054: Creating Sustainability in Your Current Season of Life (w/Jeff Dalzell)

04/20/23 • 61 min

In this week's episode, Jeff Dalzell joins us and shares with us why where you're at in life will determine how much to either turn up or turn down the fitness dial.

Get in contact with Jeff Dalzell here:

Instagram: ⁠@jeffdalzellfitness

Thanks for listening!

Here's a Couple Other Ways I May Be Able to Help You

Follow Me on Instagram: ⁠⁠⁠@aplufftraining⁠⁠⁠

Join My Facebook Group: ⁠⁠⁠Fatherhood Fitness⁠⁠

-Anthony Pluff

--- Support this podcast: https://podcasters.spotify.com/pod/show/aplufftraining/support

04/20/23 • 61 min

Generate a badge

Get a badge for your website that links back to this episode

Select type & size

Copy