No Weights: How I Train for Bodybuilding

01/06/22 • 22 min

Yes, it really is possible to enter a bodybuilding competition without weightlifting. I did it in 2019, and I'm doing it again in 2022
#fitness #exerciseathome #exercisemotivation #bodybuilding #weightloss

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How to Manage Holiday Weight Gain: 3 Healthy Holiday Tips

We know the holidays can give you a lot of wonderful treats! And sometimes, all those treats can lead to feeling yucky and maybe a little guilty. With these healthy holiday tips, you can enjoy the holiday season in style!

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Bodybuilding and Breastfeeding

I'm giving weekly updates on my bodybuilding progress, and also breastfeeding my baby boy. Turns out, my supply isn't going down, but my weight is!
#bodybuilding #weightloss #weightlossjourney #breastfeeding #babyboy #Fastercise