Beets For Cyclists

08/19/19 • 37 min

AltRed owner, Jeff Van Drunen, joins us on the show to discuss their patented beet extract supplement. Listen to learn how this supplement can help improve performance and recovery.

AltRed owner, Jeff Van Drunen, joins us on the show to discuss their patented beet extract supplement. Listen to learn how this supplement can help improve performance and recovery.

Previous Episode

Today's Plan, Cycling Analytics, & Communicating With Coaches

Benji Marshall from Today's Plan joins us on the show to tell us how cycling analytics software can help you get the most out of your training. We'll also learn how this software can streamline the communication between you and your coach. By listening to the advice in this episode, you can add 40 watts to your FTP.

Next Episode

FatMax Wattage With Steve Neal

Steve Neal has served as the Ontario provincial mountain bike coach and has led many cyclists to national titles. In this episode, we will expand on our last interview with Steve—episode 27—and have an in-depth discussion on Fat Max wattage. Learn what Fat Max wattage is, how to improve, how it can make you faster, and much more. By listening to the advice in this episode you can add 100 watts to your "Fat Max" wattage.