The Miraculous Power of Cold Plunge Therapy | Adrienne Jezick

03/11/24 • 86 min

Founder of Morozko Forge Ice baths and creator of the Morozko Method, Adrienne Jezick, beams in to talk about the health benefits of deliberate cold exposure on episode 147 of the Far Out with Faust podcast.
Adrienne Jezick co-founded America’s premier ice bath — the one Joe Rogan can’t stop raving about — after healing her own autoimmune conditions by adopting a healthy lifestyle and using cold therapy. She took the practice of deliberate cold exposure to another level by creating the Morozko Method, a spiritual meditation and mindfulness technique that vastly elevates the physical process.
Faust and Adrienne tackle everything you need to know about the practice of cold exposure therapy, covering topics like:
-What are some of the health benefits of cold plunge therapy?
-How ice baths stimulate the immune system to help overcome autoimmune conditions
-Can cold therapy work alongside modern allopathic medicine?
-How has Wim Hof influenced the cold therapy movement?
-Ways to overcome fear of ice baths
-True stories of people who have “cured” ailments using deliberate cold exposure
-Exactly how combining ice baths with meditation benefits mind and body
-How to use the power of breath to regulate your nervous system
-Hear how Faust has personally benefited from cold exposure therapy
-Is it better to take an ice bath in the morning or evening?
-Should you do cold plunge therapy before or after your workout?
-Does cold plunge therapy increase testosterone?
Stick around for the end, when Adrienne reveals her “far out” confession about how she learned to access akashic records.
Connect with Adrienne
Website: https://www.adriennejezick.com/
Instagram: https://www.instagram.com/adrienne_jezick/
Podcast: https://open.spotify.com/show/6B5XgfrDmpcrgyQ8aSRclj?si=9751aed6cd08422a
Explore Morozko Forge
Website: https://www.morozkoforge.com/
Instagram: https://www.instagram.com/morozkoforge/
YouTube: https://www.youtube.com/channel/UCv-G53CnYU3IAEDnE1DUpGg
Ice Baths for Mitochondrial Therapy: https://www.morozkoforge.com/post/ice-bath-mitochondria-anti-aging
#Podcast #ColdPlunge #IceBath

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Previous Episode

Kundalini Rising Pt. 2: A Journey Through Light Language and Healing Sigils | May Levy

Light language channel, healer and artist May Levy returns to talk about her Kundalini awakening, how she removes dark entities using spiritual sigils, and the meaning behind her sacred geometric art on episode 145 of the Far Out with Faust podcast.
*This is May’s second appearance on the podcast. Check out the first episode #50 here: https://youtu.be/zYakP5wJEsU
May Levy is an artist with an intuitive grasp on "light language," a form of communication believed to originate from benevolent star systems, intended to assist humanity's evolution. Her life, enriched by her upbringing in Houston, Texas, and Israel, has been a blend of varied experiences, eventually leading her to split her time between Bali, the United States, and now, Thailand. A pivotal moment in 2017, during a deep meditation, led to May experiencing a spontaneous kundalini awakening. This awakening opened up dormant channels of healing within her, allowing her to access Lemurian and Sumerian Light languages, among others from various star systems, marking the inception of her "Deep Intuitive Healing" modality.
May's commitment to daily meditation has honed her ability to integrate Kundalini energy into her life, enhancing her healing talents to include overtone singing, chakra scanning, psychic channeling, and automatic writing, among others. This transformation was not just personal but also artistic, leading to the creation of a novel art form that combines ancient symbols with intuitive channeling, offering healing and protection. May's work, showcased as Light Scribe Art, now spans a range of offerings from intuitive chakra scans to custom channeled tattoos and art, all aiming to aid humanity's shift towards a 5D consciousness of love and unity. She aims to design art to harness healing energies and serve as a guiding light for those on the path of spiritual and personal transformation.
In this episode, May shares her journey from being a photographer to becoming an intuitive healer and artist. She recounts her experiences with Kundalini awakening and the development of her healing abilities, including some incredible stories of working with clients. Discussion highlights include:
-Why places like Bali and Thailand have incredible spiritual energy
-What exactly is a Kundalini awakening and how do you know if you’ve had one
-What it’s like to realize your intuitive spiritual gifts
-How it feels to channel spirits to create art
-What happens during a spiritual healing
-Why healing trauma prevents entity reattachment
-Why it’s important to embrace the existence of entities rather than fear them
-Where do entities go after they’re purged during a healing session
-What is a sigil?
-How sacred geometry, light language, and sigils can heal and connect people to higher dimensions
Stick around till the end, as May walks Faust through the origin and meaning behind her beautiful artwork.
Check out our other episode with May Levy: https://youtu.be/zYakP5wJEsU
Connect with May and explore her art
Websites : https://www.lightscribeart.com/Main https://www.mayphotogallery.com/
Instagram: https://www.instagram.com/lightscribeart/ https://www.instagram.com/maylevyart/
Facebook: https://www.facebook.com/MAYLEVYART
00:59 - Introducing May Levy
3:30 - May’s background and her recent migration to Indonesia
10:11 - How May experienced and integrated her life changing Kundalini Awakening
28:24 - Trusting the healing energy and its process
33:44 - Some of May’s healing stories with her gifts + arts ... and releasing spirits + entities
53:07 - Diving into May’s artistic process, showcasing her art and expanding on light language + indigo letters
1:24:35 - Where and how to see and purchase May’s

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UFO Expert Reveals Evidence of Military Black Ops | Michael Schratt

UFO encounters expert and military aerospace historian @michaelschrattofficial beams in to discuss UAP disclosure, military industrial complex conspiracies and alien bodies on episode 148 of the Far Out with Faust podcast.
Michael Schratt is a private pilot/aviation historian who has been investigating UFO encounters for over 25 years. So far, he has reviewed over 50,000 UFO cases preserved at the Center for UFO Studies in Chicago. He’s developed relationships with contacts who have had first hand experience dealing with classified “black programs,” including former USAF pilots, retired Naval personnel and aerospace engineers who have maintained a TOP SECRET Q “MAJIC” clearance.
Michael has appeared on multiple media platforms including Coast to Coast AM, History Channel, Paranormal Matrix, UFO Hunters and Fade to Black. He has also been a guest speaker at multiple UFO conferences including Phoenix MUFON, Orange County MUFON, International UFO Congress, MUFON Symposium and UFO CON.
In this episode, Faust and Michael go back — way back — in time to shed light on some of the most interesting (and infamous) UFO encounters, crashes and cover ups. Topics include:
-How long has the US government been hiding anti-gravity technology?
-What doe eyewitnesses say really happened at Roswell?
-Were alien bodies found at Roswell?
-Wright Field: the original Area 51
-What role did famous pilot Black Mac play in alien disclosure?
-Did Tesla invent a directed energy weapon?
-What role did flying saucers play in WWII?
-The nature of classified and black ops reverse engineering programs
-How the government funds defense contractors creating UAP technologies through covert ops and drug trafficking
-Where were alien bodies and survivors taken?
Stay tuned as Michael takes Faust on a journey through past encounters and crash retrieval cases, including:
-Papagos Indian Reservation 1947
-White Sands Missile Range 1947
-Berkeley University 1947
-Wright-Patterson Air Force Base 1953
-Fort Polk, Louisiana 1953
-Walker Air Force Base 1954
-Cherry Point North Carolina 1963
...and more!
Check out Michael Schratt’s book, Dark Files: https://a.co/d/hXLCRQm
Connect with Michael
YouTube: https://www.youtube.com/@michaelschrattofficial
X: twitter.com/SchrattOfficial
Website: http://www.projectblueroom.com/
#Podcast #UAP #Extraterrestrial