"I'm not a bad cook—I just don't cook!"

Can a Self-Proclaimed Non-Cook Create Meaningful Mealtime Traditions?

What does a wedding gift of handwritten recipes, family memories, and a self-proclaimed non-cook have in common? In this Family Tree, Food & Stories episode, Nancy May and Sylvia Lovely share these details and more with Meredith Plant.

This episode shares how our recollections of the past can help us find new strength and joy. Yes, you can even meditate on a recipe you want to add to our personal collection.

Meredith shares how her interests led her to put her touch on her own My Family Tree, Food & Stories book. From her British grandmother’s authentic scones to the handwritten recipes she treasures from her mom and mother-in-law, Meredith shared her deep emotional connection between food memories and family history. She also recounts humorous moments, like her go-to potluck dishes, her holiday-hosting adventures, and her knack for signing up for paper products instead of cooking.

This episode celebrates the sentimental power of handwritten recipes that help us preserve stories, connect across generations, and find peace in reflection. Whether you’re a gourmet chef, a casual cook, or someone who loves a good story, Meredith’s journey will inspire you to think differently about the meals and memories that shape your life.

Tune in for:

❤️ The value of handwritten recipes and food memories

❤️ Reflections on British traditions (including real scones!)

❤️ Meredith’s humorous take on navigating the kitchen

❤️ Why preserving family stories matters more than perfect cooking

Grab your favorite snack and listen in as we prove that every meal truly has a story!

Yes, even if you’re a non-cook, you can create a new and lasting memory in the kitchen, by a campfire, or at the table. Listen now, and share your story of how food brings your family together—no cooking skills are required!

Please also leave us a review with your thoughts and ideas for new stories and episodes.

Want to hear more:

✨Click here to listen to all Family Tree Food & Stories episodes! Where every meal has a story, and every story is a feast.

• Share Your Story With Nancy & Sylvia!: Leave us a voicemail message

Additional Links ❤️

• Book: My Family Tree, Food & Stories Journal Awarded #1 New Release on Amazon
• Instagram 📸
• FaceBook 👍

About Your Hosts: Nancy May and Sylvia Lovely are the powerhouse team behind Family Tree, Food & Stories, an Omnimedia company that celebrates the rich traditions and connections that everyone has around food, friends, and family meals together. Nancy, an award-winning business leader, author, podcaster, and Sylvia, a visionary author, lawyer, and former CEO, combine their expertise to bring captivating stories rooted in history, heritage, and food. Together, they weave stories that blend history, tradition, and the love of food, where generati...