Episode 9: Making Yourself a Priority
05/02/21 • 20 min
The demands from women in society can be hard enough sometimes, from our roles to body image, and more. It can even be tougher on the mamas out there. Fitness and Wellness Coach, Heidi Caudill, talks about the importance and need for self-care and health.
Follow Heidi @caudillheidi on IG to learn about her Team Radiance Group and Accountability Program.
Follow Extraordinary Women:
IG: @extraordinarywomentv
Website: https://extraordinarywomen.buzzsprout...
Follow Vashti Moore:
IG: @vashtimooretv
Twitter: @vashtimooretv
Facebook: @vashtimooretv
Website: https://www.vashtismoore.com
The demands from women in society can be hard enough sometimes, from our roles to body image, and more. It can even be tougher on the mamas out there. Fitness and Wellness Coach, Heidi Caudill, talks about the importance and need for self-care and health.
Follow Heidi @caudillheidi on IG to learn about her Team Radiance Group and Accountability Program.
Follow Extraordinary Women:
IG: @extraordinarywomentv
Website: https://extraordinarywomen.buzzsprout...
Follow Vashti Moore:
IG: @vashtimooretv
Twitter: @vashtimooretv
Facebook: @vashtimooretv
Website: https://www.vashtismoore.com
Previous Episode
Episode 8: Millennials in Leadership
Millennials running for office continues to grow and be a need for our future. CEO and Founder of Kierstan's Kids, Kierstan Belle, dives into her journey in running for Mayor of Gettysburg.
Follow Kierstan:
@kierstanbelle
Follow Extraordinary Women:
IG: @extraordinarywomentv
Website: https://extraordinarywomen.buzzsprout...
Follow Vashti Moore:
IG: @vashtimooretv
Twitter: @vashtimooretv
Facebook: @vashtimooretv
Website: https://www.vashtismoore.com
Next Episode
Bonus Episode: Extraordinary Women with Cristina Cuomo
Editor and Founder of Purist Magazine, Cristina Cuomo, talks about health and wellness post COVID diagnosis, how she got her start in lifestyle journalism, what it's like being in a family that's the center of all media outlets, and much more.
To stay update on the latest wellness and health trends visit www.thepuristonline.com.
You can also follow Cristina @cristinacuomo and @thepurist on IG.
Follow Extraordinary Women:
IG: @extraordinarywomentv
Website: https://extraordinarywomen.buzzsprout...
Follow Vashti Moore:
IG: @vashtimooretv
Twitter: @vashtimooretv
Facebook: @vashtimooretv
Website: https://www.vashtismoore.com
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