Let's Talk About Resiliency

On todays episode we speak with Alice Aries and he talks about her take MRT from her the lowest level!

-Sponsorship

I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!

Extra Duty

listen to the episode on YouTube: we are available on

Apple Podcast

Breaker

Google Podcast

Pocket Cast

Radio Public

Spotify

YouTube

-- You guys can use our Link tree to get to all of our socials

https://linktr.ee/Extraduty

-- contact uș directly at [email protected]

Always do a buddy check!!

Buddy Check numbers

800-273-8255 - Suicide Hotline

Germany 08001810771

Belgium 02 648 40 14

Italy 800860022

Poland 5270000

Korea 080-8555-118

800-931-2237 - Eating Disorder Hotline

800-656-4673 - National Assault Hotline

800-222-1222 - Poison Control Hotline

800-799-7233 - National Domestic Violence Hotline

877-565-8860 - Transgender Suicide Hotline

202-498-4009 - SHARP Crisis Line

Text 838255 (Veterans Crisis Hotline)

Text HOME to 741741

Or you can download the WeCare app for contact and resources. other resources:

https://www.militaryonesource.mil

https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD

https://www.mentalhealth.gov/get-help/veterans

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/joushua-maria7/message Support this podcast: https://anchor.fm/joushua-maria7/support