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Extra Duty Podcast

Joushua Maria

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5.0

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Extra Duty is a military verteran owned and operated organization created to assist in eliminating stigma about mental health in the military and its service members. A platform for military, military veterans and their supporters to share their stories, experiences and their personal traumas. Topics range from attempted suicides, PTSD, divorce, resource sharing and building a sense of commadry within our military community. We are here to bolster a community where our service members, veterans and their supporters can have access to resources and help each other. Support this podcast: https://anchor.fm/joushua-maria7/support

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The Things They Still Carry

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05/07/21 • 36 min

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Todays episode we talk with Andrew about his research paper and his personal experience overseas. -Sponsorship I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!! Extra Duty listen to the episode on YouTube: we are available on Apple Podcast Breaker Google Podcast Pocket Cast Radio Public Spotify YouTube -- You guys can use our Link tree to get to all of our socials https://linktr.ee/Extraduty -- contact uș directly at [email protected] Always do a buddy check!! Buddy Check numbers 800-273-8255 - Suicide Hotline Germany 08001810771 Belgium 02 648 40 14 Italy 800860022 Poland 5270000 Korea 080-8555-118 800-931-2237 - Eating Disorder Hotline 800-656-4673 - National Assault Hotline 800-222-1222 - Poison Control Hotline 800-799-7233 - National Domestic Violence Hotline 877-565-8860 - Transgender Suicide Hotline 202-498-4009 - SHARP Crisis Line Text 838255 (Veterans Crisis Hotline) Text HOME to 741741 Or you can download the WeCare app for contact and resources. other resources: https://www.militaryonesource.mil https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD https://www.mentalhealth.gov/get-help/veterans --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/joushua-maria7/message Support this podcast: https://anchor.fm/joushua-maria7/support
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05/07/21 • 36 min

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Shaped Like A Butter Knife!

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11/19/21 • 56 min

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SSG Ralph, Rochelle

www.facebook.com/chellmaticc https://vm.tiktok.com/ZMRAoYY33/ www.instagram.com/chellmaticc

I Joined the Army in 2010 as a 68W Healthcare specialist then later reclassified to a 68C Practical Nursing Specialist

I have served in numerous positions within the Army’s medical community such as: Ambulance Aide Driver, Specialty Care Nurse, Squad Leader, Wardmaster, Operations NCO, Platoon Sergeant, Detachment Sergeant

Duty Assignments: Fort Bliss x2, Joint Base Lewis-McChord, Fort Benning x2

I have also served in overseas assignments to include 2 tours in Kosovo (KFOR22 & KFOR25) in support of Operation Joint Guardian

Currently I am assigned to the 198th Infantry Training Brigade in Fort Benning, GA as an Infantry One Station Unit Training (OSUT) Drill Sergeant

I have acquired 3 degrees since being in the military: Master of Business Administration with a concentration in Human Resource Management, Bachelor of Science in Sports and Health Science, Associate of Arts in General Studies

Military Education: MRT, EO, Practice Managers Course, OPSEC Program Manager Course, Clinical Nurse OIC/NCOIC Course

Recent career achievements include: Distinguished Leadership Awardee at the United States Army Drill Sergeant Academy, and winner of 198th Infantry Brigade Drill Sergeant of the Quarter Board.

Always do a buddy check!!

Buddy Check numbers

800-273-8255 - Suicide Hotline

Germany 08001810771

Belgium 02 648 40 14

Italy 800860022

Poland 5270000

Korea 080-8555-118

800-931-2237 - Eating Disorder Hotline

800-656-4673 - National Assault Hotline

800-222-1222 - Poison Control Hotline

800-799-7233 - National Domestic Violence Hotline

877-565-8860 - Transgender Suicide Hotline

202-498-4009 - SHARP Crisis Line

Text 838255 (Veterans Crisis Hotline)

Text HOME to 741741

Or you can download the WeCare app for contact and resources. other resources:

www.militaryonesource.mil

www.ptsd.va.gov/under...NCPTSD

www.mentalhealth.gov/get-help/veterans

https://linktr.ee/Extraduty

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/joushua-maria7/message Support this podcast: https://anchor.fm/joushua-maria7/support
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11/19/21 • 56 min

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05/28/21 • 17 min

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5.0

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05/28/21 • 17 min

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05/14/21 • 37 min

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On todays episode we speak with the owner of the enduring campaign.

-Sponsorship

I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!

Extra Duty

listen to the episode on YouTube: we are available on

Apple Podcast

Breaker

Google Podcast

Pocket Cast

Radio Public

Spotify

YouTube

-- You guys can use our Link tree to get to all of our socials

https://linktr.ee/Extraduty

-- contact uș directly at [email protected]

Always do a buddy check!!

Buddy Check numbers

800-273-8255 - Suicide Hotline

Germany 08001810771

Belgium 02 648 40 14

Italy 800860022

Poland 5270000

Korea 080-8555-118

800-931-2237 - Eating Disorder Hotline

800-656-4673 - National Assault Hotline

800-222-1222 - Poison Control Hotline

800-799-7233 - National Domestic Violence Hotline

877-565-8860 - Transgender Suicide Hotline

202-498-4009 - SHARP Crisis Line

Text 838255 (Veterans Crisis Hotline)

Text HOME to 741741

Or you can download the WeCare app for contact and resources. other resources:

https://www.militaryonesource.mil

https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD

https://www.mentalhealth.gov/get-help/veterans

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/joushua-maria7/message Support this podcast: https://anchor.fm/joushua-maria7/support
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05/14/21 • 37 min

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04/02/21 • 42 min

On todays episode we speak with 1SG Linker and he talks about his experience with soldiers and his own trauma

-Sponsorship

I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!

Extra Duty

listen to the episode on YouTube: we are available on

Apple Podcast

Breaker

Google Podcast

Pocket Cast

Radio Public

Spotify

YouTube

-- You guys can use our Link tree to get to all of our socials

https://linktr.ee/Extraduty

-- contact uș directly at [email protected]

Always do a buddy check!!

Buddy Check numbers

800-273-8255 - Suicide Hotline

Germany 08001810771

Belgium 02 648 40 14

Italy 800860022

Poland 5270000

Korea 080-8555-118

800-931-2237 - Eating Disorder Hotline

800-656-4673 - National Assault Hotline

800-222-1222 - Poison Control Hotline

800-799-7233 - National Domestic Violence Hotline

877-565-8860 - Transgender Suicide Hotline

202-498-4009 - SHARP Crisis Line

Text 838255 (Veterans Crisis Hotline)

Text HOME to 741741

Or you can download the WeCare app for contact and resources. other resources:

https://www.militaryonesource.mil

https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD

https://www.mentalhealth.gov/get-help/veterans

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/joushua-maria7/message Support this podcast: https://anchor.fm/joushua-maria7/support
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04/02/21 • 42 min

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03/26/21 • 53 min

Today we speak with SFC Reyes-Mejia about his experience in the Army for the past 22 years of service.

-Sponsorship

I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!

Extra Duty

listen to the episode on YouTube: we are available on

Apple Podcast

Breaker

Google Podcast

Pocket Cast

Radio Public

Spotify

YouTube

-- You guys can use our Link tree to get to all of our socials

https://linktr.ee/Extraduty

-- contact uș directly at [email protected]

Always do a buddy check!!

Buddy Check numbers

800-273-8255 - Suicide Hotline

Germany 08001810771

Belgium 02 648 40 14

Italy 800860022

Poland 5270000

Korea 080-8555-118

800-931-2237 - Eating Disorder Hotline

800-656-4673 - National Assault Hotline

800-222-1222 - Poison Control Hotline

800-799-7233 - National Domestic Violence Hotline

877-565-8860 - Transgender Suicide Hotline

202-498-4009 - SHARP Crisis Line

Text 838255 (Veterans Crisis Hotline)

Text HOME to 741741

Or you can download the WeCare app for contact and resources. other resources:

https://www.militaryonesource.mil

https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD

https://www.mentalhealth.gov/get-help/veterans

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/joushua-maria7/message Support this podcast: https://anchor.fm/joushua-maria7/support
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03/26/21 • 53 min

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04/24/21 • 38 min

On todays episode we speak Leo and talk about his experience with him receiving his citizen ship in the military!

-Sponsorship

I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!

Extra Duty

listen to the episode on YouTube: we are available on

Apple Podcast

Breaker

Google Podcast

Pocket Cast

Radio Public

Spotify

YouTube

-- You guys can use our Link tree to get to all of our socials

https://linktr.ee/Extraduty

-- contact uș directly at [email protected]

Always do a buddy check!!

Buddy Check numbers

800-273-8255 - Suicide Hotline

Germany 08001810771

Belgium 02 648 40 14

Italy 800860022

Poland 5270000

Korea 080-8555-118

800-931-2237 - Eating Disorder Hotline

800-656-4673 - National Assault Hotline

800-222-1222 - Poison Control Hotline

800-799-7233 - National Domestic Violence Hotline

877-565-8860 - Transgender Suicide Hotline

202-498-4009 - SHARP Crisis Line

Text 838255 (Veterans Crisis Hotline)

Text HOME to 741741

Or you can download the WeCare app for contact and resources. other resources:

https://www.militaryonesource.mil

https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD

https://www.mentalhealth.gov/get-help/veterans

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/joushua-maria7/message Support this podcast: https://anchor.fm/joushua-maria7/support
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04/24/21 • 38 min

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03/05/21 • 41 min

Today we discuss being comfortable in your own body with SGT. Alex Seekings! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/joushua-maria7/message Support this podcast: https://anchor.fm/joushua-maria7/support
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03/05/21 • 41 min

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04/03/21 • 41 min

This is a special bonus episode with Sgt Truit Speaking about his personal experience with attempted suicide.— this episode was an unaired episode from season 1—-Sponsorship I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!! Extra Duty listen to the episode on YouTube: we are available on Apple Podcasto Breaker Google Podcast Pocket Cast Radio Public Spotify YouTube -- You guys can use our Link tree to get to all of our socials https://linktr.ee/Extraduty -- contact uș directly at [email protected] Always do a buddy check!! Buddy Check numbers 800-273-8255 - Suicide Hotline Germany 08001810771 Belgium 02 648 40 14 Italy 800860022 Poland 5270000 Korea 080-8555-118 800-931-2237 - Eating Disorder Hotline 800-656-4673 - National Assault Hotline 800-222-1222 - Poison Control Hotline 800-799-7233 - National Domestic Violence Hotline 877-565-8860 - Transgender Suicide Hotline 202-498-4009 - SHARP Crisis Line Text 838255 (Veterans Crisis Hotline) Text HOME to 741741 Or you can download the WeCare app for contact and resources. other resources: https://www.militaryonesource.mil https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD https://www.mentalhealth.gov/get-help/veterans --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/joushua-maria7/message Support this podcast: https://anchor.fm/joushua-maria7/support
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04/03/21 • 41 min

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03/12/21 • 45 min

This week We discuss Dr. Donald Mondragon (RET. Col) book about his fight with depression and his position on depression and mental health in the military. check out his book https://www.amazon.com/WRESTLING-DEPRESSION-NOT-WIMPS-Depression/dp/1945252650/ref=sr_1_5?crid=16RV3IKD4WD9C&dchild=1&keywords=wrestling+depression+is+not+for+wimps&qid=1615512990&sprefix=wrestling+depre%2Caps%2C168&sr=8-5 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/joushua-maria7/message Support this podcast: https://anchor.fm/joushua-maria7/support
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03/12/21 • 45 min

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What is the most popular episode on Extra Duty Podcast?

The episode title 'The Things They Still Carry' is the most popular.

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4 Ratings