Episode 96 - Q and A With Daniel Blair
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10/08/24 • 121 min
In this episode, Daniel Blair asks Jared several questions from previous Explosive Strength episodes to get a better understanding athletic of training and sports performance.
In this episode, Daniel Blair asks Jared several questions from previous Explosive Strength episodes to get a better understanding athletic of training and sports performance.
Previous Episode
Episode 95 - Dumbbell Jumps Vs Olympic Lifts for Athletic Performance
In this episode, Jared goes over 4 reasons why dumbbell jumps are better than the olympic lifts when it comes to athletic performance.
Next Episode
Episode 97 - Results with Joseph Villa and Online Training
In this episode, Jared talks with his online training client, Joseph, about his experience and results. Jared also talks to Joseph about his visit to Explosive Mechanics.
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