Episode 100 - My Last Visit to Westside Barbell
03/30/25 • 43 min
In this episode, Jared talks about his last visit to Westside Barbell.
1) He covers Louie Simmions and Westside Barbell.
2) How he got introduced to Louie.
3) What he learned from Louie.
4) What he noticed from his visits.
5) What we talked about my last time there.
In this episode, Jared talks about his last visit to Westside Barbell.
1) He covers Louie Simmions and Westside Barbell.
2) How he got introduced to Louie.
3) What he learned from Louie.
4) What he noticed from his visits.
5) What we talked about my last time there.
Previous Episode
Episode 99 - Speed Training For Athletes
In this episode, Jared discusses the physics involved in increasing an athlete's speed and performance.
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