Exploring Satir's Legacy: The Virginia Satir Podcast

Today, I have planned a special treat for listeners as I lead us in "The Breath of Life," one of Virginia Satir's meditations published in "Guided Meditations and Inspirations" by Virginia Satir, edited by John Banmen in 2020. This meditation invites us to connect with the essence of our being, to breathe in the gift of life, and to embrace the present moment with gratitude and awareness.

Virginia Satir used her guided meditations as a way of helping a group of people become centered and in touch with the physical, cognitive, and intuitive parts of themselves. Her purpose was to help people grow and fully experience their life energy, access their internal resources and nurture a connection with the universe or their creator.

Before we begin, I must offer a word of caution: Please do not listen to this podcast episode while driving or engaged in any other activity that requires your full attention. These meditations are meant to be experienced in a safe and comfortable environment, where you can fully immerse yourself in the practice without distraction.

So, find a quiet space where you can sit or lay down, ready your eyes to close, and prepare yourself to be fully present in this moment. As we embark on this journey inward, may you find peace, clarity, and renewal in Virginia Satir's timeless wisdom.

To buy the book: https://satirpacific.org/product/guided-meditations-and-inspirations-by-virginia-satir/

Welcome to this week’s episode! Today we have a very special guest joining us. Tiffany McLallen, a licensed mental health counselor from Watertown, New York, is here to share her insights and passion for supporting first responders and other helping professionals.

Tiffany is on a mission to ensure that those who dedicate their lives to helping others don't succumb to burnout. In her work, she's witnessed firsthand the toll that the demanding nature of these professions can take on individuals. But she's also seen the resilience and dedication that drives these helpers to continue their vital work.

Today, Tiffany will be unveiling an exciting new initiative—a support group designed specifically for those in the helping professions. This group aims to provide a safe space for helpers to heal, reignite their passion, and rediscover the sense of purpose that led them to this noble calling in the first place.

In a world where the demands on helpers are ever-increasing and the stakes are higher than ever, Tiffany believes it's crucial for these individuals to prioritize their own well-being. As she often says, "The world is on fire, and we need to be at our best to do what we are meant to do."

Connect with Tiffany on Facebook for more information about the closed group a "Helpers Perspective."

https://www.facebook.com/profile.php?id=100090089376845&mibextid=LQQJ4d

or email Tiffany at:

[email protected]

Diana Hall went to UC Berkeley and graduated with a B.A. in psychology. Her early career was as a special education teacher. During her many years serving children who were on the spectrum she earned five different credentials in her field and experienced much success engaging her students with experiential interventions.

When she met Virginia Satir, she was inspired to go to grad school and later earned a master's degree in counseling.

Diana became a licensed marriage and family therapist applying the Satir Model to help high conflict couples and their children. She became well-known and was invited to present at conferences in relation to her work with domestic violence and couple therapy.

While Diana’s relationship to Virginia Satir began as a student, apprentice, and employee of Virginia Satir, Diana Hall reports that it was a great blessing in her life to have become a close friend, confidant, and a dear companion.

Diana Hall was named the Satir Global Network Living Treasure in 2016.

It is with great joy I welcome Diana Hall as our guest for today’s episode

Through candid conversations, we'll explore the rich tapestry of Satir's pioneering work in transformational systemic therapy, a groundbreaking approach that has touched countless lives around the world and continues to shape the way we understand relationships, communication, and personal growth.

Our guest today is an internationally renowned trainer and a leading authority of the Virginia Satir Growth Model. With a career spanning decades, Sandy Novak has touched the lives of countless individuals, therapists, and practitioners around the globe. Her passion for teaching and her commitment to spreading knowledge and wisdom has left an indelible mark on the world of family therapy and personal growth.

But what truly sets our guest apart is their deep connection to the work of Virginia Satir. Our guest has not only embraced Satir's transformative approach but has also dedicated her life to carrying forward Virginia Satir’s legacy in north America and throughout Asia. Sandy Novak has trained therapists, conducted workshops, and helped countless individuals discover the power of self-awareness, authentic communication, and profound transformation.

Today, we have the privilege of hearing about the wealth of experience, insights, and the invaluable lessons Sandy has learned along her journey. From her early interactions with Virginia Satir, to her current role as an international trainer, Sandy Novack’s story is one of dedication, passion, and unwavering commitment to making the world a better place.