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Exploring Narcissism - Ep 63: Ending a Narcissistic Relationship - 6 Practical Steps

Ep 63: Ending a Narcissistic Relationship - 6 Practical Steps

02/16/24 • 13 min

Exploring Narcissism

During the month of February we are focusing on topics around making the decision to end a narcissistic relationship, and any challenges that arise from that. Today's episode offers some practical steps to help you if you're seriously considering ending a narcissistic relationship.

Please note that any advice given here is generic advice and doesn't take into account your own unique circumstance. Some of this advice may not be the right advice for someone in extremely controlling and abusive situation. Make sure to keep yourself safe first and foremost and seek support from trusted organisations or sources where necessary especially if there's risk of harm to yourself or others.

If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.

Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at [email protected]

***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

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During the month of February we are focusing on topics around making the decision to end a narcissistic relationship, and any challenges that arise from that. Today's episode offers some practical steps to help you if you're seriously considering ending a narcissistic relationship.

Please note that any advice given here is generic advice and doesn't take into account your own unique circumstance. Some of this advice may not be the right advice for someone in extremely controlling and abusive situation. Make sure to keep yourself safe first and foremost and seek support from trusted organisations or sources where necessary especially if there's risk of harm to yourself or others.

If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.

Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at [email protected]

***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

Previous Episode

undefined - Ep 62: The Impossible Decision - Ending a Narcissistic Relationship

Ep 62: The Impossible Decision - Ending a Narcissistic Relationship

During the month of February we will focus on topics around making the decision to end a narcissistic relationship, and any challenges that arise from that. Today's episode is for anyone who is looking to leave their narcissistic relationship. Next week will be about practical steps you could take to support your decision to leave.

If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.

Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at [email protected]

***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

Next Episode

undefined - Ep 64: What You Need to Know about Leaving a Narcissistic Relationship

Ep 64: What You Need to Know about Leaving a Narcissistic Relationship

During the month of February we are focusing on topics around making the decision to end a narcissistic relationship, and any challenges that arise from that. Today's episode focuses on how a Narcissist 'feels' when you 'abandon' them, how they 'react' and, finally, when's the best time to leave a Narcissistic relationship.

Please note that any advice given here is generic advice and doesn't take into account your own unique circumstance. Some of this advice may not be the right advice for someone in extremely controlling and abusive situation. Make sure to keep yourself safe first and foremost and seek support from trusted organisations or sources where necessary especially if there's risk of harm to yourself or others.

If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.

Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at [email protected]

***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

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