#29 Coaches Corner: All Things Rock Climbing

05/23/23 • 65 min

Join Evoke coaches Dave Thompson, Seth Keena, and Carolyn Parker as they answer athlete questions about training and best practices for improving your rock climbing.
Coaches Corner occurs monthly. To listen live, or to submit questions for our coaches to answer, email [email protected].

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#28 Markus Holler On Power Meters For Running Training (Part 1)

Scott Johnston is joined by physicist and mountain runner, Markus Holler. Markus has developed an app that measures Running Power for trail runners. The algorithm that he created incorporates several unique components that make it more accurate than the big name power meters, especially in mountain terrain. Scott and Markus discuss the physics of running, the special considerations for mountain running, and how these variables are incorporated into Markus' app.
Markus' Website: https://www.runningwithpower.com/
Markus' Book: https://www.runningwithpower.com/power-to-trail-and-ultra-runners

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#30 Markus Holler On Training Running With Power Meters (Part 2)

This is Part Two of a discussion between host Scott Johnston, and physicist, mountain ultra-runner, and RunPowerModel app developer, Markus Holler. In Part One, Scott and Markus discuss theory: how running power meters work, what they measure, and the inner workings Markus' RunPowerModel app -- which can be downloaded for free via the link below. Part Two of this discussion centers on application: how to get started using running power meters in training, and how to use the RunPowerModel app for racing.
Link To Markus' Website: https://www.runningwithpower.com/