Everything's Not Black & White - Happiness Is Not Size Specific

Happiness Is Not Size Specific

02/24/20 • 33 min

We have a conversation with personal trainer (and all-around bad*ss) Carrie Brookins to explore how body image is perceived not only on social media, but also in our own minds. We debunk the myth of "BMI" and share the struggles and victories of what it takes to feel like you are enough! Carrie can be reached at https://www.tribalstrength.fitness/ or [email protected].
Bulimia
BMI

Previous Episode

Swirl Love - A look at Interracial Marriage

Brian and Lala share their experiences as an interracial couple in the United States. From a history of the laws against mixed race marriage, to their personal accounts of discrimination and acceptance, this couple uses humor, compassion and vulnerability to give us hope and encourage us to love unconditionally.

Interracial Marriage Statistics
Interracial Marriage History
Loving v. Virginia

Next Episode

Education: At what price?

Brian and Lala discuss preparing for college with their daughter Aujolie. Aujolie's commitment and sacrifice helped her graduate Magna Cum Laude (and debt-free) from Columbus State Community College, six months before she graduates high school. In this episode, you'll learn how she took advantage of the Dual Credit program available to high school students, how her study habits and dedication helped her excel and what she's planning to achieve with her educational future. Connect with Aujolie on Instagram (3llo.its.Aujie), YouTube (Aujie Baker) or Twitter (AujolieM).
Cleveland State University
ACPA
Columbus State Community College
Dual Credit