
Rolling Up Our Sleeves | Meditations for Ukraine | # 177
03/17/25 • 13 min
→ Today's Magic: Rolling Up Our Sleeves
→ Today's Action: Send Your Message to US Leaders through UA Postcards https://uapostcards.org/product/voice-for-ukraine-send-your-message-to-the-white-house
Today we consider the concept of work in Ukrainian culture and get busy doing what needs to be done in our own lives. Since it's human nature to procrastinate, we take time to acknowledge any feelings that might be getting in our way and bring compassion and support to our next steps.
Bring pen and paper (or your phone) and join us for a working circle where we clear out the cobwebs and prepare to be awesome!
What To Do Now? 1. Contact your elected representatives, regardless of where you live. Tell them you support Ukraine. Hold them accountable to do the same! 2. Help make up for the suspension of USAID by donating to charities such as Come Back Alive: https://savelife.in.ua/en/ 3. Boycott corporations that still operate within russia - easily identified with the barcode scanner located on the mobile version of this website: https://leave-russia.org/ 4. Take care of your own mental health - but stay engaged! This podcast is here for you. Let it be a resource for resilience as you continue to support Ukraine.
_________________
Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods.
Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at [email protected].
_________________
🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine
_________________
Follow Everyday Magic for Ukraine
→ Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace
→ Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092
→ Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi
→ YouTube: https://www.youtube.com/@shamepinata
→ RSS Feed: https://feeds.libsyn.com/405185/rss
→ Instagram: https://www.instagram.com/everyday.magic.for.ukraine/
→ Rate/Review: https://ever-changing.net/rate-dmp
_________________
Ways to Listen
→ Add Everyday Magic for Ukraine to the end of your news playlist.
→ Listen first thing in the morning to start your day with hope.
→ Listen before sleep to relax.
_________________
Disclaimers: https://ever-changing.net/disclaimer
→ Today's Magic: Rolling Up Our Sleeves
→ Today's Action: Send Your Message to US Leaders through UA Postcards https://uapostcards.org/product/voice-for-ukraine-send-your-message-to-the-white-house
Today we consider the concept of work in Ukrainian culture and get busy doing what needs to be done in our own lives. Since it's human nature to procrastinate, we take time to acknowledge any feelings that might be getting in our way and bring compassion and support to our next steps.
Bring pen and paper (or your phone) and join us for a working circle where we clear out the cobwebs and prepare to be awesome!
What To Do Now? 1. Contact your elected representatives, regardless of where you live. Tell them you support Ukraine. Hold them accountable to do the same! 2. Help make up for the suspension of USAID by donating to charities such as Come Back Alive: https://savelife.in.ua/en/ 3. Boycott corporations that still operate within russia - easily identified with the barcode scanner located on the mobile version of this website: https://leave-russia.org/ 4. Take care of your own mental health - but stay engaged! This podcast is here for you. Let it be a resource for resilience as you continue to support Ukraine.
_________________
Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods.
Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at [email protected].
_________________
🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine
_________________
Follow Everyday Magic for Ukraine
→ Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace
→ Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092
→ Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi
→ YouTube: https://www.youtube.com/@shamepinata
→ RSS Feed: https://feeds.libsyn.com/405185/rss
→ Instagram: https://www.instagram.com/everyday.magic.for.ukraine/
→ Rate/Review: https://ever-changing.net/rate-dmp
_________________
Ways to Listen
→ Add Everyday Magic for Ukraine to the end of your news playlist.
→ Listen first thing in the morning to start your day with hope.
→ Listen before sleep to relax.
_________________
Disclaimers: https://ever-changing.net/disclaimer
Previous Episode

One Foot In Front of the Other | Meditations for Ukraine | # 176
→ Today's Magic: One Foot In Front of the Other
→ Today's Action: Buy yourself a special edition "I Stand With Ukraine" t-shirt from The Kyiv Independent. Proceeds go to Veteran Hub. https://store.kyivindependent.com/products/i-stand-with-ukraine-t-shirt?variant=51168582435150
Today we hear inspiring words of resilience from Kyiv and go on a journey to build our own inner strength, releasing what we no longer need, and fortifying ourselves for the journey ahead.
Your presence in our circle contributes to a web of support and healing. And whether you feel it today or not, you have the strength within to move forward into a new era of global change.
What To Do Now? 1. Contact your elected representatives, regardless of where you live. Tell them you support Ukraine. Hold them accountable to do the same!
2. Help make up for the suspension of USAID by donating to charities such as Come Back Alive: https://savelife.in.ua/en/
3. Boycott corporations that still operate within russia - easily identified with the barcode scanner located on the mobile version of this website: https://leave-russia.org/
4. Take care of your own mental health - but stay engaged! This podcast is here for you. Let it be a resource for resilience as you continue to support Ukraine.
_________________
Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods.
Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at [email protected].
_________________
🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine
_________________
Follow Everyday Magic for Ukraine
→ Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace
→ Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092
→ Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi
→ YouTube: https://www.youtube.com/@shamepinata
→ RSS Feed: https://feeds.libsyn.com/405185/rss
→ Instagram: https://www.instagram.com/everyday.magic.for.ukraine/
→ Rate/Review: https://ever-changing.net/rate-dmp
_________________
Ways to Listen
→ Add Everyday Magic for Ukraine to the end of your news playlist.
→ Listen first thing in the morning to start your day with hope.
→ Listen before sleep to relax.
_________________
Disclaimers: https://ever-changing.net/disclaimer
Next Episode

Finding Your Role in the Movement | Meditations for Ukraine | # 178
→ Today's Magic: Finding Your Role in the Movement
→ Today's Action: Choose an Organization or Initiative that Calls to You https://ever-changing.net/ukraine
Today we explore how to tap directly into our individual talents and strengths to support Ukraine's fight for freedom. Through a guided visualization, we tune into the body's wisdom, sensing how various forms of advocacy feel and where we might be most effective. Join us in this journey of self-discovery and purposeful action.
_________________
Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods.
Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at [email protected].
_________________
🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine
_________________
Follow Everyday Magic for Ukraine
→ Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace
→ Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092
→ Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi
→ YouTube: https://www.youtube.com/@shamepinata
→ RSS Feed: https://feeds.libsyn.com/405185/rss
→ Instagram: https://www.instagram.com/everyday.magic.for.ukraine/
→ Rate/Review: https://ever-changing.net/rate-dmp
_________________
Ways to Listen
→ Add Everyday Magic for Ukraine to the end of your news playlist.
→ Listen first thing in the morning to start your day with hope.
→ Listen before sleep to relax.
_________________
Disclaimers: https://ever-changing.net/disclaimer
If you like this episode you’ll love
Episode Comments
Featured in these lists
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/everyday-magic-for-ukraine-251874/rolling-up-our-sleeves-meditations-for-ukraine-177-87525175"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to rolling up our sleeves | meditations for ukraine | # 177 on goodpods" style="width: 225px" /> </a>
Copy