Julia (Nervous + Scared)

11/18/21 • 12 min

Let’s talk about feeling nervous and scared. Julia shares a memory of meeting a dog, and Dr. Lockhart and Nakita discuss how support makes scary situations easier to handle.

You can find out more about Dr. Lockhart and her practice online at anewdaysa.com and on Instagram at @dr.annlouise.lockhart.

You can find Nakita’s book, A Kids Book About Emotions and other kids' books about important topics at akidsco.com

If there’s an emotion you want to share for us to explore, send us a note at [email protected]. Check out other podcasts made for kids just like you by visiting akidsco.com.

Let’s talk about feeling nervous and scared. Julia shares a memory of meeting a dog, and Dr. Lockhart and Nakita discuss how support makes scary situations easier to handle.

You can find out more about Dr. Lockhart and her practice online at anewdaysa.com and on Instagram at @dr.annlouise.lockhart.

You can find Nakita’s book, A Kids Book About Emotions and other kids' books about important topics at akidsco.com

If there’s an emotion you want to share for us to explore, send us a note at [email protected]. Check out other podcasts made for kids just like you by visiting akidsco.com.

Previous Episode

Jazlyn (Stuck)

Let’s talk about feeling stuck. Jazlyn shares a memory of freezing up, and Dr. Lockhart and Nakita discuss how grounding ourselves can help when situations are overwhelming.

You can find out more about Dr. Lockhart and her practice online at anewdaysa.com and on Instagram at @dr.annlouise.lockhart.

You can find Nakita’s book, A Kids Book About Emotions and other kids' books about important topics at akidsco.com

If there’s an emotion you want to share for us to explore, send us a note at [email protected]. Check out other podcasts made for kids just like you by visiting akidsco.com.

Next Episode

Krystyna (Overwhelmed)

Let’s talk about feeling overwhelmed. Krystyna shares a memory of being overwhelmed by her school work, and Dr. Lockhart and Nakita discuss how feelings can teach you about OR show you what you need and don’t need.

You can find out more about Dr. Lockhart and her practice online at anewdaysa.com and on Instagram at @dr.annlouise.lockhart.
You can find Nakita’s book, A Kids Book About Emotions and other kids' books about important topics at akidsco.com

If there’s an emotion you want to share for us to explore, send us a note at [email protected]. Check out other podcasts made for kids just like you by visiting akidsco.com.