🔒 LESSON 2: Why Taking Responsibility For Your Actions Is The Key To Unlocking The Health And Happiness You Desire + The Desires Of The Ego Vs The Soul

Subscriber-only episode

In todays class we cover:

• Why Ayurveda is a science of self responsibility, and how this is the secret to creating the health and life we desire?
• The root cause of every disease we can ever manifest
• How to practice responsibility with compassion
• The difference between the ego and soul
• How to hear our soul

THIS WEEKS WORK

• Draw a sketch of a tree, with branches attached to the roots
• At the base of your root, write the words “unconditional love”
• At the top of your branch, write down your imbalance eg. Anxiety
• Climb up the root of the tree, writing out all the experiences you've had that contributed to the imbalance you feel
• Repeat the same for each imbalance you are currently experiencing in your life
• What do you notice?
• Where is there a lack of love?

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