How To Manage Our Sexual Energy And Nurture Our Feminine Form With Katie Silcox

In this episode, I am honoured to be joined by the incredible Katie Silcox. Katie is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women . She also holds a Master’s Degree in Hinduism and the Ayurveda Sciences, as well as being the founder and Executive Director of the incredible Shakti School, which provides a spiritual education on how to nurture the feminine-form movement and healing arts, and teaches women how to truly step into their spiritual and creative authority.
Today we dive DEEP. We cover:

• The three Ayurvedic pillars of life, and why they are so important
• What Ayurveda teaches us about managing our sexual energy
• How to explore and utilize our sexual energy, without actually having sex
• What happens when we unlock, and empower our sacred female centre - the womb
• How to maintain womb health
• How to unblock trauma in our wombs
• The true meaning of tantra

and so much more!
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