Hope, with Lindsay Recknell

02/18/20 • 32 min

Lindsay Recknell is a speaker, facilitator and educator, based in Calgary, Canada. Drawing from her personal experiences as the wife of a recovering alcoholic, Lindsay provides a range of courses, seminars, blogs and podcasts that teach people how to use hope to motivate and propel action. On this episode, Kim Forrester and Lindsay discuss why harnessing hope is vital if we want to live an inspired and fulfilling life.

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Dignity, with Dr. Donna Hicks

Dr. Donna Hicks is an Associate at the Weatherhead Center for International Affairs, Harvard University, a renowned international conflict resolution specialist, and the creator of the Dignity Method for conflict resolution. On this episode, Kim Forrester and Donna explore the elements of dignity and discuss why honouring dignity – both our own, and others’ – is an essential element in any life well lived.

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Humour, with Brian Aylward

Brian Aylward was awarded the title of Canada’s best stand-up comic in 2016. He has been a comedian for the past 15 years, and performs regularly to sold-out venues across Canada, Asia and the Pacific. On this episode, Kim Forrester sits with Brian to discuss the benefits of laughter on our well-being, and to explore ways we can adopt a more light-hearted, more humorous approach to life.

Eudaemonia - Hope, with Lindsay Recknell

Transcript

Kim Forrester: 0:00
Do you have hope for the future? Are you optimistic and driven by a belief that life will somehow work in your favour? I'm Kim Forrester, and today on the Eudaemonia podcast, it's time to honour the imperishable power of hope.
Intro: 0:18
Welcome to Eudaemonia, the podcast that is all about flourishing. Plug in, relax and get ready for the goodness as we explore the traits and practises that can help you thrive in life ... with you