Reduction of Stress
01/15/24 • 10 min
Stress is caused by an overload to the physiology. The way to reduce stress is through deep rest. The Transcendental Meditation technique has been scientifically verified to be beneficial in reducing stress and leading to a holistic improvement in health and well-being.
To learn more about Barbara Ann Briggs, visit her website at: https://barbaraannbriggs.com
Follow me on Instagram: barbaraannbriggsbooks.com
Subscribe to the podcast by clicking the support the show link after the podcast notes
Stress is caused by an overload to the physiology. The way to reduce stress is through deep rest. The Transcendental Meditation technique has been scientifically verified to be beneficial in reducing stress and leading to a holistic improvement in health and well-being.
To learn more about Barbara Ann Briggs, visit her website at: https://barbaraannbriggs.com
Follow me on Instagram: barbaraannbriggsbooks.com
Subscribe to the podcast by clicking the support the show link after the podcast notes
Previous Episode
Brotherhood
In order for the world to live in peace, harmony and sustainability, brotherhood is an essential virtue that needs to be cultivated.
To learn more about Barbara Ann Briggs, visit her website at: https://barbaraannbriggs.com
Follow me on Instagram: barbaraannbriggsbooks.com
Subscribe to the podcast by clicking the support the show link after the podcast notes
Next Episode
Role of a Housewife
The role of a housewife or mother is described by Maharishi Mahesh Yogi. He says she has to be like a neutral point in a magnet, and be able to be very balanced in herself. Only then will the strength and integrity of the family be maintained.
To learn more about Barbara Ann Briggs, visit her website at: https://barbaraannbriggs.com
Follow me on Instagram: barbaraannbriggsbooks.com
Subscribe to the podcast by clicking the support the show link after the podcast notes
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