The Wellness Myth

10/10/18 • 52 min

Escape Diet Prison - The Podcast with Anne-Sophie Reinhardt

In this episode of the Escape Diet Prison Podcast, Deb and I talk about the recent rebranding of Weight Watcher’s and how “Wellness that Works” will effect millions of people around the world. We also discuss the way the diet industry has adopted the fat acceptance movement in order to help their own motives in [...]

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Sacrifices and Breaking Free from Your Obsession with Food

You deserve a life that is about more than food and your body but you also have to be willing to make the sacrifices to go GET that life.

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Next Episode

Fall Closet Cleaning without Having a Weight-Related Meltdown

It’s about that time of the season to go through your closet, ditch the summer clothes and put your favorite sweaters back in the first row. Cleaning out your closet can be super challenging when you’re struggling with your body anyway – the mark of a new season often marks the comparison of your current [...]

The post Fall Closet Cleaning without Having a Weight-Related Meltdown appeared first on Mind-Body Eating Coaching - Anne-Sophie Reinhardt.