Enough - The Podcast - Ep 130 - I Have To Run

Ep 130 - I Have To Run

04/26/12 • 27 min

In this episode, I talk to Myke about my training and running regimen as of late. Ive been training for something really kind of crazy. Perhaps the hardest physical test of my life. It should surprise no one that I try to take an “enough” approach to this as well. No fancy gym memberships for me. No fancy diet. I have been trying to fit it into my life wherever I can and take a balanced approach to my eating.

Also, please forgive the noise. There was a crew outside working on the sewer as we recorded this.

Links Include:

GORUCK Challenge
GORUCK | Military-Grade Gear
Radio Ruck | GORUCK — This is the pack I have and will be using for the challenge.
Newton Natural Running: Optimal Running Form | Newton Running
Men’s All-Terrain Trainer (M02310) | Newton Running — These are the shoes I use.
patrickrhone / journal » My Running Game
Quarter-Life Enlightenment - Home - The QLE Barefoot Primer
Bikram Yoga - Wikipedia, the free encyclopedia
Pinboard: bookmarks for patrickrhone tagged ‘running’
Mindfulness In Plain English

Also, please forgive the noise. There was a crew outside working on the sewer as we recorded this.

Links Include:

GORUCK Challenge
GORUCK | Military-Grade Gear
Radio Ruck | GORUCK — This is the pack I have and will be using for the challenge.
Newton Natural Running: Optimal Running Form | Newton Running
Men’s All-Terrain Trainer (M02310) | Newton Running — These are the shoes I use.
patrickrhone / journal » My Running Game
Quarter-Life Enlightenment - Home - The QLE Barefoot Primer
Bikram Yoga - Wikipedia, the free encyclopedia
Pinboard: bookmarks for patrickrhone tagged ‘running’
Mindfulness In Plain English

Previous Episode

Ep 129 - And I Digress

In this rambling episode, Myke and I discuss all manner of topics including... Dropping some hints about the near future of the 70Decibels network. Testing our internet speeds. The various accents of the UK and their linguistic lineage (and how confusing English is)

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Next Episode

Ep 131 - From Nobody to Peabody

In this rambling episode, Myke and I talk a bit about his trip to Memphis, some of my travel experiences, and the emotional baggage of houses. I also recount an amazing experience I had not too long ago at The Peabody Hotel in Memphis. It taught me an important business lesson — how to gain a customer for life.

This episode is brought to you by Squarespace, the secret behind exceptional websites. Go to squarespace.com/70decibels to start your free trial and use the offer code '70decibels5' at checkout to get 10% off your first order.

Links Include: