Enough - The Podcast

In this episode, Myke and I discuss a recent lesson I learned about allowing out fear to make simple things seem more complicated than they are. Because, well, baby we are born this way... Right after we discuss the Queen’s Jubilee (Anglophile that I am).

This episode is brought to you by Treehouse, where you can learn from the best designers and coders. It’s the best way to learn how to design and develop for the web and iOS.

Links Include:

• Thinking, Fast and Slow by Daniel Kahneman
• When Friction is Fiction | Frictionless

In this episode, Myke and I discuss the nature of reflection (self and otherwise). The idea that reflection is as much looking at the present and planning for the future as it is thinking about the past. By taking the time to reflect on where we are, we can better see where it is we want to be. Reflection is often about evaluating the now against the then. By reflecting on where we were, we can easily see if we have grown beyond. That, perhaps, all of these tweets, status updates, etc. are opportunities for such reflection.

This episode is brought to you by Pear Note by Useful Fruit Software. Pear Note is an amazing note taking application that makes it easy to capture everything — audio, video, slides, etc. — and keep it all in sync with your notes. It’s available for Mac and the iPad. Check out the video on the website, have you mind blown, then make sure to buy a copy with what’s left.

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Links Include:

• Enough – The Book
• Foundation — Episode 1 w/ Jack Dorsey
• Jaiku - Wikipedia, the free encyclopedia
• 70Decibels - Enough - Ep 134 - Marathon
• The Last Taboo | Mother Jones

In this episode, I talk to Myke about my training and running regimen as of late. Ive been training for something really kind of crazy. Perhaps the hardest physical test of my life. It should surprise no one that I try to take an “enough” approach to this as well. No fancy gym memberships for me. No fancy diet. I have been trying to fit it into my life wherever I can and take a balanced approach to my eating.

Also, please forgive the noise. There was a crew outside working on the sewer as we recorded this.

Links Include:

• GORUCK Challenge
• GORUCK | Military-Grade Gear
• Radio Ruck | GORUCK — This is the pack I have and will be using for the challenge.
• Newton Natural Running: Optimal Running Form | Newton Running
• Men’s All-Terrain Trainer (M02310) | Newton Running — These are the shoes I use.
• patrickrhone / journal » My Running Game
• Quarter-Life Enlightenment - Home - The QLE Barefoot Primer
• Bikram Yoga - Wikipedia, the free encyclopedia
• Pinboard: bookmarks for patrickrhone tagged ‘running’
• Mindfulness In Plain English

In this rambling episode, Myke and I discuss all manner of topics including... Dropping some hints about the near future of the 70Decibels network. Testing our internet speeds. The various accents of the UK and their linguistic lineage (and how confusing English is)

Links Include:

• 70Decibels - Home
• Speedtest.net - The Global Broadband Speed Test
• Amazon.com: Blue Microphones Yeti USB Microphone: Musical Instruments
• 70Decibels - Enough - The Minimal Mac Podcast - Ep 5 - How The Podcast (Sausage) is Made
• Amazon.com: Heil PR–40 Dynamic Studio Recording Microphone: Musical Instruments
• American English - Wikipedia, the free encyclopedia
• American and British English differences - Wikipedia, the free encyclopedia

This week Myke makes some terrible decisions five minutes before the show starts. He tells Patrick about them. Patrick teaches Myke a valuable lesson.

Show Notes:

Logic Pro X

Loop Insight Review: Logic Pro X

Aaron Dowd

ECAMM Call Recorder

SSKTN

Wikipedia: FUBAR

Sponsors:

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