Enjoying Life OTR

Cindy Tunstall

Enjoying Life OTR is a podcast for drivers who want to make the most of life on the road—without overcomplicating things. Hosted by Cindy, a fun and curious driver who’s always finding great guests to speak on topics that matter to drivers. Brian, an old hand with a new plan, brings irreverent humor, real talk, and plenty of life applications to the mix. Together, they keep the conversations engaging, relevant, and, most importantly, entertaining.

Some episodes feature drivers sharing their experiences—the good, the tough, and the downright hilarious. Other times, guests bring fresh insights, useful strategies, or just a great story to help make life on the road a little smoother. One thing’s for sure—this is a podcast made for drivers, by people who get it.

If you love a good story, want to pick up a few life hacks, or just need a reminder that you’re not out here alone—this is the show for you.

#EnjoyingLifeOTR #HealthierTruckers

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Top 10 Enjoying Life OTR Episodes

Goodpods has curated a list of the 10 best Enjoying Life OTR episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Enjoying Life OTR for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Enjoying Life OTR episode by adding your comments to the episode page.

#39 Road back from Addiction

Enjoying Life OTR

04/03/24 • 91 min

We're sharing our journey through the shadows of addiction into the light of sobriety. On the latest episode of Enjoying Life OTR, we share this deeply personal battle, not to dwell on the past but to offer a beacon of hope to those who might be navigating similar dark waters.
We also lift the curtain on inspiring stories from the road hearing from drivers who rewrote their life's script, transforming from addict to a symbol of resilience and success. The power of support systems shines brightly throughout our conversations, underscoring the critical role they play in recovery. Whether it's through treatment programs, family, or recovery communities, we highlight how these bonds can help pull someone from the brink and guide them towards a brighter path.
Wrapping up, we celebrate the spirit of triumph over adversity, showcasing the remarkable journeys of those who've walked through fire and emerged stronger. From survival on the streets of Compton to rebuilding a life after incarceration, each story underscores the extraordinary capacity of individuals to rise above their circumstances. Join us on Enjoying Life OTR and be moved by these profound narratives of courage, change, and unwavering hope.
You can contact Cindy Tunstall, Kellie Buchanan and Barbara Price through the Enjoying Life OTR Facebook group if. you have any questions or comments about their journey.

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Enjoying Life OTR—because LIVING WELL is worth the effort. We’re sparking curiosity, adventure, & resilience while honoring drivers and embracing a healthier trucking life. Discover creative life hacks & practical strategies to make the most of your time on the road. Join the movement!Explore, enjoy the food, snap the pic, and share tips on saving money along the way.

This podcast is for new and veteran drivers looking to stay mentally, physically, and financially strong while embracing the freedom of the road. We bring you real stories, expert advice, & practical tools to help you thrive, not just survive, in the trucking life.

Connect with Us: Join the Enjoying Life OTR Facebook Group – Share your journey, find trip recommendations, & connect with fellow drivers. Follow our Facebook page – Get the latest podcast episodes, trucking tips, & entertaining content. Visit our website – Explore our journey, see community highlights, and access resources for a healthier, more balanced OTR life.

For questions or to be a guest, email our host, Cindy Tunstall at [email protected] #HealthierTruckers #EnjoyingLifeOTR #TruckerWellness #OTRLife #WorkLifeBalance

#20 Trucking Past, Present & Future with Dan Barnett

Enjoying Life OTR

09/19/22 • 31 min

Part two of my conversation with Dan Barnett. Dan talks about trucking in the past, present and future. We even touch on autonomous trucking and how it will affect OTR drivers. If you missed last week's episode, be sure to check it out. Dan experienced a hit and run incident by another trucker while in Chicago. Don't miss that show. Dan has a lot of wisdom to share, and this was a great show.
We are honoring truckers and sharing their stories. If you want to be on the show, contact: [email protected]. Y'all take care out there, and by all means, enjoy the journey!
#EnjoyingLifeOTR

Send us a text

For questions or to be a guest, email our host, Cindy Tunstall at [email protected] #HealthierTruckers #EnjoyingLifeOTR #TruckerWellness #OTRLife #WorkLifeBalance

#16 Incredible Animal Encounters and Overcoming Traumatic Events while OTR

Enjoying Life OTR

08/08/22 • 33 min

Kelline Jones is Enjoying Life OTR! She shares some incredible animal encounters as well as some traumatic events that have happened while driving. She has a great attitude toward overcoming adversity, and I loved this episode! She has some crazy stories to share. She has been OTR for several years now, and she is really making the most of the opportunity to travel. This episode will inspire you to be grateful for the joyful events that happen along the journey!
#EnjoyingLifeOTR

Send us a text

For questions or to be a guest, email our host, Cindy Tunstall at [email protected] #HealthierTruckers #EnjoyingLifeOTR #TruckerWellness #OTRLife #WorkLifeBalance

#13 Enjoying Opportunity to Travel and Making Life Easier while OTR

Enjoying Life OTR

07/18/22 • 29 min

April Rorie is fairly new to the industry and shares why she is enjoying life OTR. We talked about one of her favorite adventures in Colorado, driving in the mountains of Virginia and some things she is doing to make life easier while over the road. April is a lot of fun, and we had a great time!
Be sure to check out our Enjoying Life OTR Facebook group. Let's create Work/Life balance and share our journey with other drivers who are loving the OTR lifestyle. We are honoring truckers and sharing their stories. I would love to hear about the many ways you are Enjoying Life OTR!
#EnjoyingLifeOTR

Send us a text

For questions or to be a guest, email our host, Cindy Tunstall at [email protected] #HealthierTruckers #EnjoyingLifeOTR #TruckerWellness #OTRLife #WorkLifeBalance

#47 Healing Adventure and Exploration with Gemma Ford

Enjoying Life OTR

06/11/24 • 43 min

Ever wondered how a life-altering event can pivot your career and lead to an inspiring new journey? Meet Gemma Ford, a former ER trauma nurse who transformed her grief into an adventurous life as a long-haul truck driver. Listen as she recounts her journey from the ER to the open road after the sudden loss of her husband. Gemma shares her experiences of discovering new places, savoring local cuisines, and making significant lifestyle changes, like quitting smoking and losing 40 pounds, to enjoy a healthier life with her grandchildren.
What does it take to push past social anxiety and embrace new experiences on the road? A fellow truck driver opens up about their transformative journey from initial hesitation to stepping out of their truck and exploring iconic landmarks, geocaching, and even enduring a daunting 14-mile walk back to their vehicle. This segment underscores the importance of overcoming social anxieties to enrich your life with memorable adventures, even in the often isolating profession of truck driving.
Maintaining a positive mindset is crucial during long work hours, and this episode delves into strategies like positive self-talk and empathy to combat loneliness and anxiety. From simple interactions that uncover deeper stories to the benefits of healthier lifestyle choices, including keto diets and intermittent fasting, the episode offers practical advice for truckers. Tune in to discover the power of community support, personal anecdotes, and the importance of staying engaged with our podcast and online groups for a fulfilling life on the road.
Gemma Ford is a leader in the Enjoying Life OTR Facebook group, so you can connect with her there. She has shared so many great OTR adventures.

Send us a text

For questions or to be a guest, email our host, Cindy Tunstall at [email protected] #HealthierTruckers #EnjoyingLifeOTR #TruckerWellness #OTRLife #WorkLifeBalance

#59 Pursuing the Trucking Dream: Joe Lee's Journey to Health and Happiness on the Road

Enjoying Life OTR

11/15/24 • 47 min

Have you ever wondered how a lifelong dream can blossom into a fulfilling career, even amidst life's challenges? Meet Joe Lee, a passionate trucker whose journey from carpentry to the open road is a testament to perseverance and transformation. Joe's heartfelt poem, Living the Dream, encapsulates his unwavering love for trucks—a passion ignited in his childhood and reignited in his 40s. Join us as Joe shares his story of overcoming personal losses and initial resistance to chase the trucking dream, proving that small, consistent steps can lead to big changes.
Joe opens up about maintaining a healthy lifestyle on the road, highlighting challenges like DOT physicals and lifestyle adjustments. His candid discussion on managing blood pressure through better food choices and small changes offers practical insights for others navigating similar hurdles. By prioritizing home-cooked meals, Joe's approach underscores the mental and physical benefits of committing to healthier living, even in a demanding profession like trucking.
Discover strategies for a healthier, happier life on the road, from reusable kitchenware to managing grocery shopping on the go. Joe's story resonates with anyone striving for long-term lifestyle improvements, emphasizing mindset shifts over rigid diets. Learn how a positive outlook and new motivations can sustain progress beyond initial goals. This episode inspires those eager to pursue dreams while embracing healthier choices, mile by mile, and finding joy in the journey.
Joe Lee, a member of the Enjoying Life OTR Facebook group and a valued Lead Team member, reflects on the trucking community, encouraging others to pursue their goals.
Living the Dream, a touching poem by Joe Lee, reflects the journey of rekindling a childhood passion:
"Living the Dream" When I was a young boy eight, maybe nine I helped to fix a big truck that was down for a time, when the last bolt was tightened and the fluids were all filled. Then came the moment it was time for the key. The man in the shop said hey boy, and he tossed it on over to me. So I climbed in the cab and fired it up, with the hum of the motor, the smoke and the smell. I'll never forget it. I remember it well.

As I sat there in the cab just holding the wheel, I thought to myself man, I love how I feel. I pretended to drive it with ex

Send us a text

For questions or to be a guest, email our host, Cindy Tunstall at [email protected] #HealthierTruckers #EnjoyingLifeOTR #TruckerWellness #OTRLife #WorkLifeBalance

#32 ASE Master Mechanic, OTR team driver, Rob Davis

Enjoying Life OTR

02/06/23 • 39 min

Rob Davis is an Automotive Service Excellence (ASE) Master Mechanic for over 20+ years and now an OTR team-driver. Rob shares how to make the most of your engine-life and ways to avoid unexpected break-downs. It's such practical wisdom. Rob team-drives with his wife, Monica. (episode #31). They are power-house owner-operators! If you have questions for Rob or Monica, email: [email protected].

Send us a text

For questions or to be a guest, email our host, Cindy Tunstall at [email protected] #HealthierTruckers #EnjoyingLifeOTR #TruckerWellness #OTRLife #WorkLifeBalance

#31 Tax Prep and Pros/Cons of Lease Purchase

Enjoying Life OTR

01/23/23 • 34 min

Many have been burned by Lease Purchase programs, but Monica Davis said it provided a way to get their dream truck! Monica is a CDL holder with a business and accounting background. She and her husband, Rob, a diesel mechanic, make a powerful team! Monica shared her story and the pros/cons of Lease Purchase programs. Since she has an accounting background, we also discussed tax preparation and deductions. Great conversation! If you have questions for Monica, she can be reached via email: [email protected].

Send us a text

For questions or to be a guest, email our host, Cindy Tunstall at [email protected] #HealthierTruckers #EnjoyingLifeOTR #TruckerWellness #OTRLife #WorkLifeBalance

#30 Freight Broker Q&A

Enjoying Life OTR

01/10/23 • 73 min

Ryan Suydam is a successful Freight Broker with over 20 years in the industry. We asked carriers and drivers for questions then put Ryan in the hot seat. He shares his process for gaining new shippers and vetting carriers. He has a lot of wisdom to share! If you are a Carrier, Driver, Dispatcher or Broker--there is a lot of helpful information in this episode.

Why do brokers call for updates when the load is being tracked?
How much do you earn on each load?
How do you find new shippers?
Who pays the the cost of detention and layover?
Why do drivers have to pay lumper fees?
How many loads do you run in a week?
What are your expenses?
What is the most you have earned on a single load?
And so much more!

Ryan has been a successful broker for many years, if you have questions for Ryan, you can share your feedback to the podcast on our Enjoying Life OTR app. It's free. Leave comments and ask questions. Ryan can also be contacted at [email protected] and LinkedIn.

Send us a text

For questions or to be a guest, email our host, Cindy Tunstall at [email protected] #HealthierTruckers #EnjoyingLifeOTR #TruckerWellness #OTRLife #WorkLifeBalance

#42 Activating Perseverance for Peak Performance

Enjoying Life OTR

04/23/24 • 51 min

No More Excuses: Activating Your Innate Perseverance for Peak Wellness
Ever feel like the demanding life on the road makes it impossible to prioritize your health and fitness? Time to kick those excuses to the curb! This podcast is all about empowering truckers to unleash their innate determination and problem-solving abilities for next-level wellness.
Malinda's guest is the inspiring Coach Bronson, who didn't start his own fitness journey until his late 30s after being 70 pounds overweight with urgent bowel issues and health problems. Now at 51, he's transformatively reformed his life through proper nutrition and fitness. Coach Bronson has spent over a decade coaching others, emphasizing that true body confidence goes beyond just aesthetics - it's about improving what your body is capable of achieving.
Together, they get raw and real, dishing out no-BS advice and motivating you to activate that same perseverance mindset for your physical and mental fitness. Expect candid trucker tales translating into actionable health hacks crafted specifically for the open road. From strategic meal prep plans to checkpoint goals for fitness routines, you'll learn to apply skills you already master as a driver. Tune in for a heavy dose of insight on nutrients that fuel hustle without the crash, exercises to stay limber in the cab, and mindset shifts to keep your wellness aspirations trucking.
With Coach Bronson's mission of helping others say "YES I CAN" to life's challenges, this isn't about droning lectures. It's an uplifting conversation among comrades understanding the unique trials and triumphs of transportation. By tapping into your inherent grit, you can transform from just surviving those long hauls to thriving through them with energy and vitality.
No more excuses, drivers! Unlock the unstoppable within and become a body confident wellness warrior.

New Book! https://bodyconfidentbook.com

YouTube: https://www.youtube.com/@coach.bronson

Instagram: https://instagram.com/@coach.bronson

Website: https://coachbronson.com

Send us a text

For questions or to be a guest, email our host, Cindy Tunstall at [email protected] #HealthierTruckers #EnjoyingLifeOTR #TruckerWellness #OTRLife #WorkLifeBalance

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FAQ

How many episodes does Enjoying Life OTR have?

Enjoying Life OTR currently has 66 episodes available.

What topics does Enjoying Life OTR cover?

The podcast is about Health & Fitness, Lifestyle, Adventure, Podcasts, Self-Improvement, Education, Otr, Trucking, Innovation and Life.

What is the most popular episode on Enjoying Life OTR?

The episode title '#48 Triathlon Triumph: Brian's 55-Pound Transformation Journey' is the most popular.

What is the average episode length on Enjoying Life OTR?

The average episode length on Enjoying Life OTR is 42 minutes.

How often are episodes of Enjoying Life OTR released?

Episodes of Enjoying Life OTR are typically released every 13 days.

When was the first episode of Enjoying Life OTR?

The first episode of Enjoying Life OTR was released on Mar 14, 2022.

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Enjoying Life OTR

Cindy Tunstall

Top 10 Enjoying Life OTR Episodes

FAQ

How many episodes does Enjoying Life OTR have?

What topics does Enjoying Life OTR cover?

What is the most popular episode on Enjoying Life OTR?

What is the average episode length on Enjoying Life OTR?

How often are episodes of Enjoying Life OTR released?

When was the first episode of Enjoying Life OTR?

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