EnergyMD Podcast
Evan H. Hirsch, MD
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Top 10 EnergyMD Podcast Episodes
Goodpods has curated a list of the 10 best EnergyMD Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to EnergyMD Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite EnergyMD Podcast episode by adding your comments to the episode page.
Ep 72 How To Increase Energy Through Decreasing Tension In Your Relationship with Eri Kardos & Evan H. Hirsch
EnergyMD Podcast
05/04/23 • 27 min
In this episode, Eri Kardos together with Evan Hirsch, talk about How To Increase Energy Through Decreasing Tension In Your Relationship.
Eri Kardos is the founder and lead coach of Relearn Love, LLC, and is the author of the best-selling book, Relationship Agreements: A Simple and Effective Guide for Strengthening Communication, Reducing Conflict, and Increasing Intimacy to Design Your Ideal Relationship.
Eri's specialty is helping people elevate their relationships for deeper, more intimate and fulfilling connections. Her science and somatic-based methods spark old and new passion, take you to new places of intimacy, and melt away the patterns of conflict. She helps you learn new ways to communicate and connect so that you can create the partnership you dreamed of when you started out together.
She is one of the most highly-referred relationship coaches globally, working with clients across 6 continents ranging from top tech executives and Hollywood celebrities to ordinary people living extraordinary lives. She is a former leadership development professional at Amazon.com and she received her MBA in Global Leadership from the #1 international business school in the world.
She is the mama of two incredible children and shares a conscious relationship with her husband, Jaymin Patel. Part of their own love story featured in Chicken Soup for the Soul: The Miracle of Love. Their family currently lives in Bali, Indonesia.
To learn more about Eri Kardos, please visit: https://www.relearnlove.com/Navigating-Conflict/
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For more information about Dr. Evan and his program, Click Here.
Prefer to watch on Youtube? Click Here.
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Ep. 03: Step 1 of 4 - Assess the Causes of Your Fatigue
EnergyMD Podcast
07/20/20 • 10 min
Learn how to assess the causes of your fatigue, with Evan H. Hirsch, MD, using the simple 4 step Fix Your Fatigue Program that he developed in his medical practice.
This podcast is an excerpt from one of our Fix Your Fatigue online Programs. Learn more at https://www.fixyourfatigue.org
Ep. 11: Using Chinese Medicine to Get to the Root Cause of Your Fatigue | Dr. Shiroko Sokitch
EnergyMD Podcast
07/08/20 • 46 min
This week, my guest is Shiroko Sokitch, MD, the owner of Heart to Heart Medical Center in Santa Rosa, California. Dr. Shiroko is an expert at using many modalities to bring your body to balance and wholeness. Together, we discuss blending Chinese and Western medicine to fix fatigue, and what you can do TODAY to see improvements in fatigue.
Get Dr. Shiroko’s book: Healing When It Seems Impossible – 7 Keys to Defy the Odds https://amzn.to/3iJqMuc
Go to fixyourfatigue.com to get more info on my Fix Your Fatigue course.
Timestamps:
[01:58] How did you get into Chinese Medicine?
[05:27] How would you address fatigue using TCM (Traditional Chinese Medicine)?
[10:09] Kidney, liver, and immune system ties to fatigue
[15:53] How do we achieve “balance”?
[19:02] Infections and Chinese medicine
[23:53] What are some of the ways that Chinese Medicine is different than other ways of healing?
[27:52] Healing When It Seems Impossible - 7 Keys to Defy the Odds
[41:13] What is one thing you would say to our audience that they can do today to feel better?
Ep. 10: Fix Your Sugar, Fix Your Fatigue! | Michael Collins
EnergyMD Podcast
07/01/20 • 61 min
This week, my guest is Michael Collins, the author of Sugar Addiction. A past Chairman of the Board of the Food Addiction Institute, Michael has been completely sugar-free for over 30 years. Together, we discuss the inflammation that sugar causes, its addictive properties, and how we can successfully "breakup" with sugar for good.
Try Michael's 30 Day Challenge here: https://sugaraddiction.com/30-day-challenge/
Go to fixyourfatigue.com to get more info on my Fix Your Fatigue course.
Timestamps:
[01:34] Why sugar?
[07:55] Is fructose a psychoactive drug?
[14:52] The inflammation that sugar causes
[18:07] Fruit and fructose: what works?
[25:53] Nature, and natural cravings for sugar
[32:51] The ins and outs of sugar addiction
[44:15] The emotional component to food
[47:53] How to “breakup” with sugar
[53:07] Practical tips for making these changes
Ep. 09: How to Boost Vitality with Gardening | Jessica Smith
EnergyMD Podcast
06/17/20 • 58 min
This week, my guest is Jess Smith, a Certified Ecological Farmer, Nutritional Therapy Practitioner and co-founder of Grow Food Nation. With a BS in Sustainable Living and Living Soils, she combines her passions to encourage the earth and its inhabitants back into a state of balance and vitality.
Visit https://growfood.ositracker.com/157123/9429 for more information about Grow Food Nation.
Go to fixyourfatigue.com to get more info on my Fix Your Fatigue course.
Timestamps:
[01:24] Why grow your own food?
[05:53] How can gardening improve energy and mood?
[13:20] How do we incorporate soil into our “diet’?
[26:00] What you can do to implement biostimulation
[34:35] CSA: Community-Supported Agriculture
[40:05] Soil rotation
[44:40] Elements of a great garden
[52:16] A practical start to beginning a garden
Ep. 08: The Juice Ritual | Kimmye Bohannon
EnergyMD Podcast
06/17/20 • 66 min
Join me, Evan H. Hirsch, MD, as I host your journey to resolving fatigue and optimizing your energy by interviewing the top leaders in the world on fatigue resolution. This week I'm joined by Kimmye Bohannon of The Weekly Juicery as we talk about juicing, fasting, and organic v.s. non-organic.
Go to fixyourfatigue.com to get more info on my Fix Your Fatigue course.
To begin The Juice Ritual, click here.
Timestamps:
[02:05] Why juice?
[15:40] Organic v.s. Non-organic
[26:10] The Food Elimination Diet
[37:30] The Juice Ritual and its benefits
[47:43] Widespread inflammation, bodily pH, and your thyroid
[53:00] Fasting and juicing
[1:02:33] Takeaways from juicing
Ep. 13 Lyme Disease and Persistent Infections: Root Causes of Fatigue with Dr. Darin Ingels, ND, and Evan H. Hirsch, MD
EnergyMD Podcast
09/04/20 • 60 min
In this episode, Dr. Ingels talks about Lyme Disease, co-infections, and how they affect fatigue.
Dr. Ingels is a licensed naturopathic doctor with 30 years of experience in the healthcare field. He received his Bachelor of Science degree in medical technology from Purdue University and his Doctorate of Naturopathic Medicine from Bastyr University in Seattle, Washington. Prior to attending medical school, Dr. Ingels worked as a clinical microbiologist/immunologist at Lutheran General Hospital in Park Ridge, IL. He is a Fellow with both the American Academy of Environmental Medicine and the Medical Academy of Pediatric Special Needs.
Dr. Ingels is the author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease (Avery, 2018), which covers an integrative, natural approach to the treatment and management of Lyme disease. He overcame his own 3-year battle with Lyme disease and applied the same principles to now more than 6000 Lyme and coinfection patients over the past 20 years utilizing a naturopathic approach and therapeutic lifestyle to help each person overcome their illness. Dr. Ingels has been featured on numerous podcasts, articles, and docuseries as one of the leading experts in Lyme disease.
Visit Dr. Ingel's website here: https://dariningelsnd.com
For more information about Evan and his programs, go to https://www.fixyourfatigue.com
Prefer to watch on Youtube? https://www.youtube.com/playlist?list=PLyqBhvah0nPLqgac36P_VGMRUsLnZN2uB
5 Minute Secrets | How Does Someone Acquire and Treat A Chronic Infection like Lyme or Epstein-Barr?
EnergyMD Podcast
08/05/20 • 7 min
In this episode, Evan H. Hirsch, MD discusses how someone even acquires an infection like Lyme disease or Epstein-Barr virus, and the steps to treating these chronic infections.
For more information about Evan and his programs, go to https://www.fixyourfatigue.com
08/05/20 • 7 min
In this episode, Evan H. Hirsch, MD discusses the 3 things that may only provide a brief respite from fatigue, but are actually doing you more harm than good.
For more information about Evan and his programs, go to https://www.fixyourfatigue.com
05:18 Be aware of what your electromagnetic environment is
07:17 Frequencies interferes with the body’s repair mechanism
09:13 Precursors of electrosensitivity
12:16 Can we recover from electro hypersensitivity?
17:39 Trifield meter
19:11 Exposure through mobile phones
22:53 Recommendation to minimize exposure and increase energy
30:07 What is the limbic system
31:48 Auricular Chromotherapy - shortcut to resetting the limbic system
35:54 What is light therapy for photon resetting of the amygdala of the brain, limbic system and memory
45:55 Electro hypersensitivity syndrome
Sheena Symington is the Director of the Electro Sensitive Society where she helps those people who are ElectroHypersensitive (EHS). She has a background in biological and environmental sciences and has been researching chemical and electromagnetic pollutants and their effects on natural and human ecosystems for many years. She also works as a Research Associate with Professor Emerita Dr. Magda Havas and gives talks on electromagnetic hygiene to help people maintain an electromagnetically clean environment. Part of an individuals recovery from EHS often involves resetting the limbic system and reducing the impacts of emotional trauma. Sheena shares a technique developed by Dr. Daniel Asis on a method of eliminating trauma by using the approach of auricular chromotherapy.
To learn more about Sheena Symington, go to this website: www.electrosensitivesociety.com
Here's a free gift from Sheena: https://www.electrosensitivesociety.com/solutions/
Here are other videos you can watch on optimizing your energy:
Episode 47 Testosterone and Superhuman Energy with Tracy Gapin, MD and Evan H. Hirsch, MD https://youtu.be/3hed4G2rnHM
Fix Your Thyroid Part 2 with Evan H. Hirsch, MD https://youtu.be/cdLXMVzt4iE
We are on a mission to help 1 million people resolve their fatigue and Long Haulers symptoms. Learn more at https://www.fixyourfatigue.com
SCHEDULE a FREE call with us to see if you're a good fit for our program at http://schedule.fixyourfatigue.org
Take the FREE MINI-COURSE on our 4 step process to resolving fatigue and Long Haulers at https://go.fixyourfatigue.org/mini-course-optin
DOWNLOAD the FREE ebook at https://go.fixyourfatigue.org/optin
JOIN our FREE Facebook community at https://FBgroup.FixYourFatigue.org and get access to our mini-course for free (normally $97) and our latest masterclass on The 5 Secrets that Every Exhausted Achiever Needs to Know to Rocket Past Fatigue in 6 Months or Less Naturally WITHOUT Prescriptions, Stimulants, Caffeine or Energy Drinks.
Watch stories of people who resolved their fatigue: https://www.youtube.com/playlist?list=PLyqBhvah0nPKbe7nMUlCfvWO3O33tLUrv
Follow me on social media:
Facebook Page: https://www.facebook.com/DrEvanHirsch
LinkedIn: https://www.linkedin.com/in/drevanhirsch
Twitter: https://www.twitter.com/drevanhirsch
Instagram: https://www.instagram.com/thefatiguedoc
I look forward to helping you transform from exhausted to energized so you can enjoy your life even MORE!
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FAQ
How many episodes does EnergyMD Podcast have?
EnergyMD Podcast currently has 153 episodes available.
What topics does EnergyMD Podcast cover?
The podcast is about Health & Fitness, Energy, Medicine and Podcasts.
What is the most popular episode on EnergyMD Podcast?
The episode title 'Ep. 10: Fix Your Sugar, Fix Your Fatigue! | Michael Collins' is the most popular.
What is the average episode length on EnergyMD Podcast?
The average episode length on EnergyMD Podcast is 38 minutes.
How often are episodes of EnergyMD Podcast released?
Episodes of EnergyMD Podcast are typically released every 7 days.
When was the first episode of EnergyMD Podcast?
The first episode of EnergyMD Podcast was released on Jun 17, 2020.
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