Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Energized with Dr. Mariza - BONUS EPISODE: Six Powerful Ways to Keep Your Brain Young and Sharp

BONUS EPISODE: Six Powerful Ways to Keep Your Brain Young and Sharp

Energized with Dr. Mariza

06/11/24 • 15 min

plus icon
bookmark
Share icon

Brain fog is the real deal, and it hits women WAY harder than men.

The symptoms can be debilitating, like forgetfulness, struggling to find words, inability to focus... And it only gets worse as we age.

But it doesn’t have to!

Catch today’s Six Powerful Ways to Keep Your Brain Young and Sharp–and learn:

  • How brain fog and cognitive decline can go hand-in-hand
  • Why women are affected more than men
  • 6 all-natural ways to keep your brain young and clear
  • The BEST and WORST foods for your brain

Mentioned in this Episode:

Gluco SupportThe Blood Sugar-Balancer

Zen SleepThe Sleep-Enhancer

Vitamin D Complete – The Sunshine-Vitamin

Additional Resources:

5 Critical Steps to Prevent Cognitive Decline

#419: The 5 Supplements I take Every Single Day for a Better Brain and Energy

#391: How I Use Blood Sugar Hacks to Enhance my Brain and Skyrocket my Energy Levels

Learn more about your ad choices. Visit megaphone.fm/adchoices

06/11/24 • 15 min

plus icon
bookmark
Share icon

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/energized-with-dr-mariza-39222/bonus-episode-six-powerful-ways-to-keep-your-brain-young-and-sharp-54031371"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to bonus episode: six powerful ways to keep your brain young and sharp on goodpods" style="width: 225px" /> </a>

Copy