005: Endurance Sports Running - Gerda Steyn

05/15/19 • 40 min

Episode five of the Endurance Sports Running podcast with Anthony Clark @fragilerunner, Stephen Cook @rustytrowel. Anthony’s still in France and rounds up his biggest ever training week as part of his Comrades training camp in the Alps, Stephen reviews his weeks activities. Plus Anthony interviews South African elite Marathon / Ultra Runner Gerda Steyn. Gerda is sponsored by Nedbank Running Club - National, Nike, Biogen & FutureLife. She has an impressive running CV including 2018 & 2019 Two Oceans Marathon Champion, 2nd 2018 Comrades Marathon and 12th in the 2018 TCS New York City Marathon.

Follow Gerda on Twitter and Instagram - @gerdarun or Facebook - Gerda Steyn Athlete

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Follow Gerda on Twitter and Instagram - @gerdarun or Facebook - Gerda Steyn Athlete

Previous Episode

004: Endurance Sports Running - Rupert Bonington - Mountain Fuel

Episode four of the Endurance Sports Running podcast with Anthony Clark @fragilerunner, Stephen Cook @rustytrowel. We touch on the HOKA One One Carbon X project were Hoka athletes attempted the 50 mile, 100K and 10x10K records, setting a new 50 mile world record for Jim Walmsley. Plus local action from the North Dorset Village Marathon (NDVM). Anthony heads off to the Alps for Comrades training and Stephen reviews his weeks activities.
Plus the first Product Focus interview with Rupert Bonington from Mountain Fuel where Anthony and Rupert talk the history of Mountain Fuel, the fuelling system, new products including the Sports Jelly and Kilian Jornet and latest release of the FeelGoodBars.

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Next Episode

006: Endurance Sports Running - Anthony Clark (Pre-Comrades Marathon)

Episode Six of the Endurance Sports Running podcast with Anthony Clark @fragilerunner, Stephen Cook @rustytrowel. So in episode six we have no pre-recorded interview this week, as we wanted to focus on Anthony’s Comrades build-up, so Steve chats with Anthony following his return from his French Alps training camp with elite South African Marathon / Ultra Runner Gerda Steyn and Steve Way. Being named in the Nedbank Running Club for Comrades and focus for the next two weeks before race day on Sunday 9th June.
Nedbank Running Club Comrades Marathon 2019

Click here for Nedbank Running Club Athletes Profiles for Comrades 2019

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