Gut Health with Karissa Cutler
03/15/23 • 36 min
In this episode Karissa Cutler who is a Clinical Nutritionist and specializes in Functional Medicine will walks us through the importance of having good gut health and how she stands with her clients as she works with them. Without good gut health it can have a rippling effect on our everyday living. There are so many benefits to healing our gut:
- increased energy
- improve overall digestion system
- help keep down or heal inflammation
- help process hormones in our system
- decrease bloating
- heal underlying conditions that often go unaddressed
You wont want to miss some of these tools that will potentially give you a better quality of life and she gave three tips to help improve gut health that you can do at home!
If you want to contact Karissa:
IG @karissacutlerwellness or email at [email protected]
In this episode Karissa Cutler who is a Clinical Nutritionist and specializes in Functional Medicine will walks us through the importance of having good gut health and how she stands with her clients as she works with them. Without good gut health it can have a rippling effect on our everyday living. There are so many benefits to healing our gut:
- increased energy
- improve overall digestion system
- help keep down or heal inflammation
- help process hormones in our system
- decrease bloating
- heal underlying conditions that often go unaddressed
You wont want to miss some of these tools that will potentially give you a better quality of life and she gave three tips to help improve gut health that you can do at home!
If you want to contact Karissa:
IG @karissacutlerwellness or email at [email protected]
Previous Episode
Being an Endo Warrior in Healthcare; Inge's Story
Send us a text with a question or thought on this episode
Inge gets vulnerable with her story and the challenging obstacles of;
- being ignored
- being confronted with feeling crazy
- being misdiagnosed
- chasing symtoms, and a diagnosis
- navigating her own pain and diagnosis while being in healthcare
- figuring out next steps of "secondary Endo"
- hormone imbalance and finding solutions
and talking about how dealing with endometriosis doesn't stop life from happening all around us.
Inge's story and vulnerability will resonate with so many people, you wont want to miss it.
Website endobattery.com
Next Episode
Mental Health and Endo with Keara Newton
Send us a text with a question or thought on this episode
In this episode we talk about how the effects that Endometriosis plays on our mental health. Keara walks us through:
-What gaslighting is
-The need to have a support group
-Understanding the challenges healthcare providers have in treating their patients
- "secondary Endo" what is that?
- Adjusting our mindset and emotions after disappointment and hopelessness.
- Ways to support your mental health with this invasive disease.
We talk about all these things and more as a way that you can recharge your battery.
https://nancysnookendo.com/
Website endobattery.com
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