People Pleasing and Appeasing Part 1

In today's episode you will learn the details on people pleasing and appeasing.
How to be empowered and say a true YES and NO with ease and confidence.
You will gain a better understanding on what triggers please and appease and the role it serves.
I will give you an approach on how to say YES and NO to the people that matter the most.
You will learn the misconceptions, advantages and disadvantages on people pleasing and appeasing.
You will also get the inside tips and strategies on how to stop yourself from pleasing and appeasing so much and finally do what you want and feel good about it.
You will gain access to a cheat sheet in this link to help yourself on your journey in stopping people pleasing and appeasing.
https://www.anitasandoval.com/people-pleasing
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