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Emotional Embuffination

Emotional Embuffination

David Enevoldsen

Emotional embuffination is the process of making you emotionally buff enough to overcome any conflict. This podcast explores how to deal with conflict, how to manage emotions, principles of psychology, emotional intelligence, and concepts related to the law of attraction.
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Top 10 Emotional Embuffination Episodes

Goodpods has curated a list of the 10 best Emotional Embuffination episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Emotional Embuffination for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Emotional Embuffination episode by adding your comments to the episode page.

Emotional Embuffination - Emotions in Family Law Mediation with Michael Aurit
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11/24/22 • 27 min

In this episode, we spoke with Michael Aurit, an Arizona family law mediator. We talked about how to manage intense emotions that arise in others amidst divorces or custody fights. Learn more about Michael at https://auritmediation.com/.

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com.

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Emotional Embuffination - Rejecting Victimhood

Rejecting Victimhood

Emotional Embuffination

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11/17/22 • 37 min

Victimhood is a mindset which leaves people unhappy and with unsolved problems in their lives. This episode explores what it is and how you can eliminate it.

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com.

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Emotional Embuffination - Q and A re Nagging and Taking Advantage of Good People
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11/09/23 • 32 min

In this episode, we did a Q and A regarding questions of how to deal with a female significant other who nags a lot and what you should do if you find yourself having to sacrifice yourself all the time to be a good person.

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com.

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Emotional Embuffination - Toxic Masculinity

Toxic Masculinity

Emotional Embuffination

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05/11/23 • 42 min

In this episode we talked about toxic masculinity, what it is, some of the problems with using it, and whether it’s useful in improving ourselves and our relationships.

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com.

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Emotional Embuffination - Tapping Into Gender Energies

Tapping Into Gender Energies

Emotional Embuffination

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01/05/23 • 51 min

In this show we discussed gender energies, energetic behaviors, maladaptive behaviors, and how you can feel better by tapping into your gender energy.

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com.

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Emotional Embuffination - Learning From Your Fear Responses

Learning From Your Fear Responses

Emotional Embuffination

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12/29/22 • 35 min

In this show we discussed the four fear responses, what they are, and how we can learn from them to grow into someone with more problem-solving skills.

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com.

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Emotional Embuffination - Jiu-Jitsu and Emotional Management with Jon Wagner
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12/22/22 • 54 min

In this episode we got to interview Jon Wagner of Wagner Jiu-Jitsu Academy about how Jiu-Jitsu can offer therapeutic benefits, physical health benefits, and a philosophy which can help manage emotions and deal with life problems.
Jon Wagner holds a third degree black belt in Jiu-Jitsu, is an experienced instructor, is a veteran, and runs the Wagner Jiu-Jitsu Academy.

To learn more about the Wagner Jiu-Jitsu Academy check out: https://www.wagneracademy.com/.

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com.

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Emotional Embuffination - Managing Your Self-Talk

Managing Your Self-Talk

Emotional Embuffination

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12/15/22 • 44 min

In this episode we talked about self-talk and the impact it can play on your subconscious thoughts which in turn can impact what happens in your life.

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com.

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Emotional Embuffination - How to Free Yourself From Racism

How to Free Yourself From Racism

Emotional Embuffination

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11/19/24 • 87 min

In this episode, we talked about how to effectively confront contemporary issues in racism and come out in a way that both resolves conflict and leaves you feeling better.

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com.

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In this episode we discussed the pending divorce between Kevin Costner and Christine Baumgartner. We then analyzed a few issues of conflict in that divorce using the OUR method.

Download the PDF of the OUR Method here: https://embuffination.com/episode-30-kevin-costner-and-christine-baumgartner-a-case-study-with-the-our-method/.

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com.

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FAQ

How many episodes does Emotional Embuffination have?

Emotional Embuffination currently has 44 episodes available.

What topics does Emotional Embuffination cover?

The podcast is about Health & Fitness, Psychology, Law Of Attraction, Mental Health, Emotional Intelligence, Podcasts, Manifestation, Self-Improvement and Education.

What is the most popular episode on Emotional Embuffination?

The episode title 'Are You Hiding From the Darkness' is the most popular.

What is the average episode length on Emotional Embuffination?

The average episode length on Emotional Embuffination is 46 minutes.

How often are episodes of Emotional Embuffination released?

Episodes of Emotional Embuffination are typically released every 7 days.

When was the first episode of Emotional Embuffination?

The first episode of Emotional Embuffination was released on Nov 10, 2022.

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