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Emotional Badass - How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain; Hayley Rutford

How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain; Hayley Rutford

Emotional Badass

08/25/24 • 59 min

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What if your chronic pain, sleep problems, and even stress could be alleviated by something as simple as tongue posture? This intriguing episode uncovers the often-ignored role of myofunctional therapy, a technique that addresses the root causes of dysfunction by correcting tongue posture and stimulating the vagus nerve. Perfect for HSPs and those on a trauma recovery journey, this discussion offers practical insights into improving your chronic pain. Tune in as Nikki Eisenhauer, a seasoned psychotherapist, shares her expertise on how this small change can lead to profound healing.

Resources:

Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine

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08/25/24 • 59 min

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