Ep. 5. Wellbeing and stress (w/Sander Gremmen)

11/16/19 • 22 min

In this fast-paced world where doing more is highly encouraged and there is no enough room to rest, stress and wellbeing naturally became quite an important topic on the agenda. But what is it and what are key misconceptions about it?
In this episode, I invited the topic expert Sander Gremmen who is the owner of the company Crystal Clarity. The company supports people to reduce stress with the help of technology. And, as Sander says:
"We want people to care as much about their body battery as they care about their phone battery”.
Notes of the podcast:

What is wellbeing and why everyone talk about it now?
What is wellbeing at work?
How wellbeing is it different from stress? Or is it the same thing just a different side of the coin?
What is stress?
What are the biggest misconceptions about stress at work?
Everyone’s unique response to stress and what is causing stress.
How do you know what is draining you and what is not, especially when we have so many misconceptions about what is stress to us?
How do we know we recovered and what do we need to recover?
What is a recovery? What is the difference between rest & recovery and what are good recovery tips?
The difference between bad stress and good stress.
What is your best tip to manage stress?
What are the trends and the future of wellbeing at work?
What is your best tip to make the world a better place?

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Join my newsletter for more of my shares.
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What is wellbeing and why everyone talk about it now?
What is wellbeing at work?
How wellbeing is it different from stress? Or is it the same thing just a different side of the coin?
What is stress?
What are the biggest misconceptions about stress at work?
Everyone’s unique response to stress and what is causing stress.
How do you know what is draining you and what is not, especially when we have so many misconceptions about what is stress to us?
How do we know we recovered and what do we need to recover?
What is a recovery? What is the difference between rest & recovery and what are good recovery tips?
The difference between bad stress and good stress.
What is your best tip to manage stress?
What are the trends and the future of wellbeing at work?
What is your best tip to make the world a better place?

Support the Show.

Join my newsletter for more of my shares.
Or check out my website about my work in the world

Previous Episode

Ep. 4: Future of businesses (w/Oracle Girl)

In this episode, I have a conversation with a very unique guest Dr. Jacqueline Hobbs also known as Oracle Girl (www.oraclegirl.org). She has had extraordinary abilities since childhood and I believe she is a very highly consciously evolved human being. We talk about the future of business, new ways of working, what steps we need to take towards that and how to live all of you and your full potential. At the end, Jacqueline does a purification regarding the topic.
Episode notes:

Jaqueline’s Personal journey to embrace her potential.
How to be more inclusive and accepting for gifted, talented people which we don’t understand.
What are Jaqueline’s super abilities.
Where we are as humankind living our potential & how we can progress in that.
Where the world is going.
How business is changing in the future.
The ways we work differently in the future.
What are the first steps towards the new vision of how we do business.
The concept of leadership and the change of its definition.
What is Jaqueline’s definition of a successful business.
How the business is changing with new generations.
How to know who you are and not get lost in all the possibilities, new ways, and approaches.
Why connecting back to the natural environment is one of the most important aspects to be a successful business.
Why sustainability, HR and other support functions don’t work as it supposed to in the companies.
How sensitive people can thrive in organizations and offer their talents.
Why we have so many burnout cases, what went wrong.
How to live all who you are and how to know who you are and not society, parents' definitions of it.
How Jaqueline’s abilities work in practice.
Purification track

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Next Episode

Ep. 6. Money and Business (w/Oracle Girl)

I just love to have conversations with non-conventional thought leaders but Dr. Jacqueline Hobbs in my eyes is beyond even that. She has an extraordinary ability to purify the blocks and patterns sabotaging your success - switching on your own innate superordinary abilities. She says she is one of a group of 5 others in the world, all with similar abilities. I couldn’t hold myself back but invite this truly unique person to my podcast again and this time, hear the wisdom she has to share around MONEY AND BUSINESS. In this episode, we talk about how the financial paradigm is changing, why the "conscious business" concept is not enough, what money really is and key misconceptions around it. At the end of this podcast, Jacqueline recorded a special “purification track” just for the listeners precisely on this theme. It starts at the end, right after our conversation, at 49 minutes. It is highly recommended, so please make sure you stay on to hear it.

Episode notes:

Jacqueline's extraordinary abilities and why this is not a typical podcast.
Why did money become such a fundamental definition of success in business?
How is the dominant financial paradigm changing?
Why is the "conscious business" concept not enough?
What really is a family pattern, where does it come from & how does it influence us?
Why do people stay in their miserable jobs and how is that a deep form of slavery?
Is company success mostly influenced by its leader's patterns or can the team balance it out?
What are the "self-healing abilities" we have, how do they work and how to listen to your body to be successful?
What are the most common patterns people have, related to money?
What really is money?
What is the true definition of pure love and what are the misconceptions about it?
Where does the concept of working hard and time pressure come from?
What is the role of business role in the future?
What is the role of business regarding the money paradigm change?
Why does shifting from a profit-based business to non-profit not always work, ending in disappointment?
What is a "zero value organization"? Or in other words, what is the role of donations?
Is money going to disappear in the future?
What you should do right now if you are struggling? Practical tips
Jacqueline's contribution and focus in the near future for helping businesses.
Purification track (starts at 49.02 min)

Helpful links:
Various Jacqueline's tracks regarding the topic of MONEY.
Various Jacqueline's BUSINESS AND ORGANIZATIONS tracks for doing better business.

Support the show

Currently enrolling into "Rise Voice"!!!
Welcome Gift! Join the newsletter & receive 3 popular meditation tracks as welcome to my world gift.
Free Telegram channel is where we gather, connect and I share most🔥.
Work with me - all the ways to join my world at the moment.
Or check out my website about my work in the world