Do Less to BE More

02/14/25 • 46 min

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Do Less to BE More - Breaking Free from the Hustle, Slowing down and Finding Rest in God

Are you constantly juggling responsibilities, feeling like you need to do more to prove your worth? What if the key to deeper peace, clarity, and connection with God is actually doing LESS?

In this episode, I sit down with Julie Roebken—Certified Breathwork Facilitator, Embodiment & Unhurried Living Mentor, and founder of MindfulHaus.com—to explore how slowing down, regulating your nervous system, and creating space in your life can transform the way you live, work, and connect with God.

Most women have been conditioned to believe that their identity is tied to productivity—constantly striving, doing, and achieving. But what if true fulfilment comes from working from a place of rest, peace, and alignment with God’s purpose?

Her work is rooted in nervous system regulation, embodiment, and spiritual disciplines, helping women release chronic busyness and distraction so they can:

Overcome the belief that busyness = worth
Create margin in their lives without sacrificing success
Live with deep purpose, intention, and presence

It’s time to break free from the hustle and embrace a life of peace, purpose, and spiritual connection.

Subscribe & share this with a woman who needs this message!

#ChristianWomen #IdentityInChrist #FaithOverFear #SpiritualGrowth #ChristianPodcast #RestInGod

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Who Am I?
Daughter of the King of Kings, Coach, Author, Podcaster & Speaker - Empowering women by equipping them with the TRUTH to rise above limiting beliefs and thrive in their unique God-given identity.

You are loved, chosen, redeemed, and called - & Now it's time you believe it! (Isaiah 43).

Have questions or need prayer? Reach out here

Do Less to BE More - Breaking Free from the Hustle, Slowing down and Finding Rest in God

Are you constantly juggling responsibilities, feeling like you need to do more to prove your worth? What if the key to deeper peace, clarity, and connection with God is actually doing LESS?

Her work is rooted in nervous system regulation, embodiment, and spiritual disciplines, helping women release chronic busyness and distraction so they can:

Overcome the belief that busyness = worth
Create margin in their lives without sacrificing success
Live with deep purpose, intention, and presence

It’s time to break free from the hustle and embrace a life of peace, purpose, and spiritual connection.

Subscribe & share this with a woman who needs this message!

#ChristianWomen #IdentityInChrist #FaithOverFear #SpiritualGrowth #ChristianPodcast #RestInGod

Support the show

You are loved, chosen, redeemed, and called - & Now it's time you believe it! (Isaiah 43).

Previous Episode

Healing for a Wounded Heart - Find Hope Beyond the Pain

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We all need heart healing, whether we realise it or not. No one on the planet is immune to the enemy or his schemes and we’re certainly not immune to the words that people speak over us. Whether it's hurt you have experienced or hurt you’ve caused others, we all need the power of God’s love to transform us from the inside out.
In this podcast, my friend, Angela Adkins shares personal stories of how she’s experienced the power of God in her own life and those she works with during her heart sessions. By the end of this podcast, you’ll understand what surrendering to His love really means.

To connect with Angela or order her books:
Website: https://www.angelaadkins.com/
Twice broken: https://amzn.to/4fdvPPO
Heart Sessions with Jesus: https://amzn.to/48wuWjv

Support the show

You are loved, chosen, redeemed, and called - & Now it's time you believe it! (Isaiah 43).

Next Episode

Aligning your identity in Christ, Faith & Business for Kingdom Impact

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Are you a Christian woman seeking clarity on your God-given identity and how it aligns with your life and business? In this powerful conversation with Carrie Ann Barrette, we explore the journey of healing from trauma, stepping into your Kingdom inheritance, and understanding the difference between being saved and truly knowing who you were created to be.
We dive into how God teaches us the reality of His Kingdom in His presence and how aligning faith and business can lead to greater Kingdom impact. Whether you're an entrepreneur or longing for a deeper relationship with God, this episode will empower you to walk confidently in your identity in Christ.
✨ Topics Covered: ✔️ Salvation vs. true identity
✔️ Striving vs. Resting in your identity
✔️ Overcoming trauma and embracing healing
✔️ Aligning faith and business for God’s glory
✔️ Discipleship and sonship
✔️ Finding your gift and purpose
✔️ Transforming your thoughts
✔️ Understanding timing and seasons
✔️ The power of I AM
📌 Subscribe for more faith-based conversations on identity, purpose, and Kingdom living!
Get in touch with Carrie Ann at: www.kingdomlifeadvisors.com
Get Carrie's book: https://amzn.to/4b7Unco
You are loved, chosen, redeemed, and called - & Now it's time you believe it! (Isaiah 43).

Support the show

You are loved, chosen, redeemed, and called - & Now it's time you believe it! (Isaiah 43).