Embrace It: Episode 4 - The Exercise Experiment with Julie Stone
11/06/19 • 36 min
What happens when a CMT patient tests out 10 different exercises in 10 weeks? Join Julie Stone as she fills us in on her personal journey and lessons learned on self acceptance and adaptive exercise!
- Looking for great tips, hacks and blogposts? Visit: Trend-Able.com
- Find more info and CMT patient resources on: HNF-cure.org
What happens when a CMT patient tests out 10 different exercises in 10 weeks? Join Julie Stone as she fills us in on her personal journey and lessons learned on self acceptance and adaptive exercise!
- Looking for great tips, hacks and blogposts? Visit: Trend-Able.com
- Find more info and CMT patient resources on: HNF-cure.org
Previous Episode
Embrace It: Episode 3 - Makeup Hacks with Jessica Ruiz
Meet Jessica Ruiz, a 26 year-old Philadelphia-based makeup artist who was born with Arthrogryposis, a congenital defect that prevents full movement in her arms and hands, which means she has to use her mouth to hold her makeup tools.
It's clear from looking at her Instagrams—both of the works she does on other people and on herself—that she's talented and not at all hindered by her lack of arm and hand movement. The only difference between her and other NY Fashion Week makeup artist is in the way that she applies makeup.
- Follow Jessica on IG @dreamy_eyes_artistry
- Looking for great tips, hacks and blogposts? Visit: Trend-Able.com
- Find more info and CMT patient resources on: HNF-cure.org
Next Episode
Embrace It: Episode 5 - Love & Disability, 5 Red Flags to Avoid
Finding love can be challenging and even more so when you have a disability. In this episode, Lainie & Estela share their thoughts on a listener's online dating questions as well as 5 RED Flags to steer clear of when looking for a loving partner.
More on this topic: https://trend-able.com/girlfriends-guide-dating-invisible-disability/
More on CMT: https://www.hnf-cure.org/
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