Wisdom Wellness Wednesday Embracing Health Challenges and Sweet Success Stories 010825

01/09/25 • 29 min

Ever felt a sudden, sharp pain in your chest that left you bewildered and anxious? My unexpected encounter with Precordial Catch Syndrome transformed an ordinary workday at Fallon Middle School into a whirlwind of discomfort and curiosity. Despite the condition's reputation for being brief and harmless, my experience stretched on for hours, prompting me to speculate about potential triggers like caffeine, posture, and stress. Tune in as I share not only my own story but also the helpful insights and advice from coworkers, and invite you to contribute your own experiences with this mysterious ailment.
Journey with me into the delightful world of Zachy's Sweet Treats, where cookies are just the beginning of an inspiring story. Led by Zachy, a young man with autism, and his dedicated mother, Nicole Sedano, this family-run business is a testament to perseverance, love, and the magic of social media connections. As someone closely tied to the autism community through my role in Special Education and my husband's experiences, I explore the profound impact of understanding and empathy. Discover how Zachy's Sweet Treats not only offers delicious confections but also fosters a supportive community. Don't miss out on supporting this remarkable venture and perhaps snagging a special discount with the code "autism" https://www.zachyssweettreats.com
Shout out to my Monthly Subscribers & Supporters Lisa Roberts Curbelo, Jeff Parra, Mike Kaufman, and Nicole Sedano :)
If you love a good "Fall hat" Bontreaux Bling Hats are for you a western hat with a unique blinged out flair https://www.bontreauxblinghats.com
Positive Thoughts and Prayers out to the Southern California residents who have endured and escaped the Fires. Thank you to the Firefighters fighting it.
Local Businesses I know & frequent
Sunshine Saloon- Bob -owner
Glow Medical Aesthetics-Annie
Persimmon Dental-Theresa

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Ever felt a sudden, sharp pain in your chest that left you bewildered and anxious? My unexpected encounter with Precordial Catch Syndrome transformed an ordinary workday at Fallon Middle School into a whirlwind of discomfort and curiosity. Despite the condition's reputation for being brief and harmless, my experience stretched on for hours, prompting me to speculate about potential triggers like caffeine, posture, and stress. Tune in as I share not only my own story but also the helpful insights and advice from coworkers, and invite you to contribute your own experiences with this mysterious ailment.
Journey with me into the delightful world of Zachy's Sweet Treats, where cookies are just the beginning of an inspiring story. Led by Zachy, a young man with autism, and his dedicated mother, Nicole Sedano, this family-run business is a testament to perseverance, love, and the magic of social media connections. As someone closely tied to the autism community through my role in Special Education and my husband's experiences, I explore the profound impact of understanding and empathy. Discover how Zachy's Sweet Treats not only offers delicious confections but also fosters a supportive community. Don't miss out on supporting this remarkable venture and perhaps snagging a special discount with the code "autism" https://www.zachyssweettreats.com
Shout out to my Monthly Subscribers & Supporters Lisa Roberts Curbelo, Jeff Parra, Mike Kaufman, and Nicole Sedano :)
If you love a good "Fall hat" Bontreaux Bling Hats are for you a western hat with a unique blinged out flair https://www.bontreauxblinghats.com
Positive Thoughts and Prayers out to the Southern California residents who have endured and escaped the Fires. Thank you to the Firefighters fighting it.
Local Businesses I know & frequent
Sunshine Saloon- Bob -owner
Glow Medical Aesthetics-Annie
Persimmon Dental-Theresa

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Mindful Monday New Year New Resolutions Live in 2025 010625

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Happy New Year! What did you do? Where did you go? Did you make any New Years Resolutions? If so, what are they?
Holiday Break My 2 week holiday or Winter Break sadly was anticlimactic as Mister was sick the entire time. The Virus with the lingering cough is no joke ya'll! In the years I've known him, I've never seen him this sick! Take your vitamins, get enough rest, be proactive because it's a nuisance
Drones Galore Have you seen them? Watched the News about them? Opinions? Speculations? What's it all about?
Best Home Baked Cookies made with love Zach a sweet talented 21 year old is learning life skills by baking his cookies with love and they are delish! Reasonably priced and deliver https://zachyssweettreats.com
Use Code Autism21 and receive 20% off your order!
Need a New Hat I know just where to send you Bontreaux Bling Hats offer a fancy flair to a Western Hat they are truly one of a kind and you would be the star of the show. https://www.BontreauxBlingHats.com
New Years Resolutions- I'll start with mine, I've decided to be intentional with my words, people, family, friends, and if it is not reciprocated well then it's others choice how to proceed with intentions.
Shout out to all my Subscribers ! I appreciate you all! Lisa Roberts Curbelo, Jeff Parra ,& Mike Kaufman Sponsors it's not too late to help me Grow and Expand https://www.buzzsprout.com/2323357/support

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Mindful Monday First Full Moon of Year , Wolf Moon brings Surprises 011325

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Happy Birthday to All my Capricorns out there including my Mama Happy Heavenly Birthday Janet! Lots of Birthday friends to list off-Marshall , Jax, Dori, Jim, Teresa, Joe, MLK, you get the idea right? I break into song and then back to business.
First New Moon of the Year 2025 apparently the story behind the Wolf Moon is that the dark cold nights the Wolves want to ensure you hear them howling. Also, while wolves are howling, the moon will also cover Mars. Mars will be hidden during an event known as the lunar occultation, which is rate but will happen tonight!
Relationship Book Recommendations Commitment to Love, Love is a Verb on Amazon Kindle by Kyle Phew
It Begins with You-The 9 Hard Truths About Love That Will Change Your Life
Southern California Fires- Unfortunately, Still only 15% Containment over 2 Billion dollars in damages, Hallelujah to selfless individuals like Halle Berry who donated a lot of her clothes to people in need, as well as civilians offering to help with the fires, In & Out feeds the people.
Let's have an Attitude of Gratitude- Pay it forward give back financially, physically, with your time, clothing, meals, this is the time we need to pull together and be selfless.
Zachy's Sweet Treats- If you don't know, Now you know, the best cookies that deliver and your proceeds are going to a great cause a 21 year old genius with Autism. Speaking of - use code word "Autism" receive 20% off on your cookie order for month of January https://www.zachy'ssweettreats.com
Shout out to my monthly supporters Subscribers Lisa Curbelo, Jeff Parra, Mike Kaufman & Nicole Sedano I appreciate you :)
Sponsor Interests American Cancer Society Discovery Shop, Glow Aesthetics, Sunshine Saloon, Persimmon Dental I look forward to working with you