
Fun Fact Friday x 2
08/20/24 • 3 min
Another Fun Fact from Friday
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Another Fun Fact from Friday
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Previous Episode

Listening to your inner voice: Establishing Healthy Boundaries Through Effective Communication
Listening to our inner voice and establishing healthy boundaries can be challenging for several reasons, and these challenges often manifest differently in personal friendships, business relationships and romantic connections.
Here are some common theories that may resonate with your insights:
1. Fear of Rejection or Conflict
2. Unclear or Suppressed Inner voice
3. Lack of Practice or Experience
4. Guilt and Obligation
5. Cultural and Social Influences
Feedback Requests Welcome :)
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Next Episode

Wisdom Wellness Wednesday Secrets to a Long Meaningful & Healthy Life Season 1 Episode #6
Top News that caught me by surprise on Wisdom Wellness Wednesday:
Pop Culture News Highlight- How high-profile Relationships are often scrutinized by the media and pressure that come with fame. Importance of maintaining Boundaries & Self-Care in relationships, especially in the public eye.
Jennifer Lopez & Ben Affleck filing for divorce after only 2 years.
Back To School Traditions- What does that look like this year for students, teachers, and parents?
Football Season Approaching- What bay area teams I grew up watching and where are they now?
Secrets to a very Long Meaningful & Healthy Life? Reflect on how wisdom, mindfulness, and a positive outlook can contribute to overall wellness and longevity.
Heatwave across the US this summer is making it harder or people to cool off- A deadly Bacteria is growing causing widespread beach closures, along with lakes and rivers.
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