How To Beat The Coronavirus, the Flu, and other Viruses and Assaults On Your Health – Justin Stenstrom (Ep. 266)

Explicit content warning

03/10/20 • 69 min

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to beat the Coronavirus and keep you and your loved ones safe. He breaks down the myths surrounding the virus and what the mainstream media should actually be telling you about it. He also talks about how to optimize your immune system and health so you can beat the Coronavirus or any virus or pathogen that comes your way. If you’re wondering how to prevent and beat the Coronavirus and flu this year, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

The truth about the Coronavirus
The fact that the Coronavirus really isn’t as bad as the media and many people are making it out to be
Why the mainstream media thrives with causing fear and uncertainty for the people who watch the news
How to stop stressing out about the Coronavirus
The Sars outbreak of 2003 and the very similar genetic makeup of that virus to the one that’s going around today
What to do to improve your health, every single day
The easiest thing you can do throughout the day to fight off the Coronavirus
The power of lemon water and how to drink it
The most powerful food to fight off viruses and pathogens
How to consume garlic if you want to avoid the horrible smell that comes along with it but also utilize its wonderful healing powers
What type of honey to get to boost your immune system and fight off things like the Coronavirus
Powerful herbs that can fight off the virus Justin’s favorite spices to consume and favorite foods to keep you healthy
The best supplements to take if you want to improve your immune system and fight off colds, including the flu and the Coronavirus
The healing powers of Zinc
The powerful healing benefits of Vitamin C
The many supplements that can help including many herbs in your fight against the Coronavirus
The best diet for beating the Coronavirus and other viruses
How to improve your sleep to fight off and viruses or pathogens that could make you sick
How to lower your stress levels naturally
Why lowering your stress is so critical for your health and why you have to stop worrying about the Coronavirus
What to do if you or your loved ones get the Coronavirus

Check out Justin on:

Book: amazon.com/ELITE-MIND

Instagram: instagram.com/justinstenstrom

Sponsors:

*Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

The truth about the Coronavirus
The fact that the Coronavirus really isn’t as bad as the media and many people are making it out to be
Why the mainstream media thrives with causing fear and uncertainty for the people who watch the news
How to stop stressing out about the Coronavirus
The Sars outbreak of 2003 and the very similar genetic makeup of that virus to the one that’s going around today
What to do to improve your health, every single day
The easiest thing you can do throughout the day to fight off the Coronavirus
The power of lemon water and how to drink it
The most powerful food to fight off viruses and pathogens
How to consume garlic if you want to avoid the horrible smell that comes along with it but also utilize its wonderful healing powers
What type of honey to get to boost your immune system and fight off things like the Coronavirus
Powerful herbs that can fight off the virus Justin’s favorite spices to consume and favorite foods to keep you healthy
The best supplements to take if you want to improve your immune system and fight off colds, including the flu and the Coronavirus
The healing powers of Zinc
The powerful healing benefits of Vitamin C
The many supplements that can help including many herbs in your fight against the Coronavirus
The best diet for beating the Coronavirus and other viruses
How to improve your sleep to fight off and viruses or pathogens that could make you sick
How to lower your stress levels naturally
Why lowering your stress is so critical for your health and why you have to stop worrying about the Coronavirus
What to do if you or your loved ones get the Coronavirus

Check out Justin on:

Book: amazon.com/ELITE-MIND

Instagram: instagram.com/justinstenstrom

Sponsors:

*Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

Previous Episode

How To Overcome Anything With The Power Of Your Mind, Soul, And Spirituality – Bruce Matson (Ep. 265)

Bruce Matson, stage 4 cancer survivor and author of the book From Goo to God, joins our show in this special episode of the Elite Man Podcast! In today’s episode Bruce talks about his stage 4 cancer diagnosis several years back and the incredible approach he had for beating this deadly disease. Bruce covers his self-belief, his unwavering mindset, and the fact that he didn’t think for a second that he was going to die, even when the cancer had him suffering tremendously. He also talks about his life’s purpose, his spirituality and how this helped him survive, and how he lives a purposeful life every day. If you’re wondering how to overcome any challenge using your mind and spirit, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

What it was like getting diagnosed with stage 4 cancer for Bruce
Bruce’s first thought once getting the diagnosis
We he never got down and thought he was going to die
What Bruce was doing before being diagnosed with cancer and how this affected his work
Bruce’s desire to live and why he was convinced deep down in his soul that he would survive
His past experiences outworking others in physically and mentally challenging ways
Reaching out to others for help and sharing your story with them
Not using your struggles as a crutch
The toughest parts of Bruce’s recovery and what he looked like at his very worst during treatment
The power of having support from loved ones and why this was a critical part of Bruce’s recovery
Why even at his very worst Bruce Matson still knew he would survive
The fact that men don’t reach out for help as much as women and why this is a major problem across the board for men
How Bruce’s spirituality played a major role in his recovery
What Bruce’s purpose is in life and how this helped his recovery and his ability to stay healthy even today
Why he wrote the book From Goo to God
Bruce’s science-based approach to creationism
The holes in the theory of evolution and why Bruce believes the facts don’t hold up scientifically when you put it under a microscope
The fact that people believe in the religion of politics, government, doctors, medicine, schooling, and many other industries blindly, without looking into the true facts
Bruce’s take on purposeful living and why he aims every day to be more purposeful and compassionate

Check out Bruce on:

Book: amazon.com/Goo-God-Science-Based-Creationism-Evolution

Facebook: facebook.com/brucermatson1

Sponsors:

*Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN.

Next Episode

How To Tap Into Your Purpose And Become Activated In Life – Charles Clark (Ep. 267)

Charles Clark, world class sprinter, creator of Thrive Planner and Thrive Tribe Podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Charles talks about his life as a world-class runner and switching his career and identity after a major injury into becoming a world-class mindset coach. Charles talks about the success conscious habits you need to practice every day and what it takes to have the mindset for success that a truly elite and world-class athlete possesses. He also talks about the process for tapping into your purpose and becoming activated and excited in your life every day. If you’re wondering how to develop a world-class mindset and tap into your purpose, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

What Charles does these days, as a retired professional runner
Having the mindset of being in the top 1% of successful people in the world
The injury that set him on his current path, the path of making a difference in the world through coaching
Charles’ unbelievable running speed and what he could run a 200 meter time in (and a 40 yard dash even though he didn’t compete in the 40)
What separated Usain Bolt from everyone else and made him so great
Whether it’s possible to increase your running speed and the training behind this
Losing to Bolt the day he broke the world record by less than 1 full second
Being more present and grateful in your life
What success consciousness is and why it’s the core to success
Why values are action-driven
How Charles Clark was able to switch his identity from being a world-class athlete to being a world-class mindset coach
Why Charles is more passionate than ever before and why he’s so excited about life today and what he does
Understanding and figuring out who you really are
How to get below the surface and figure out your belief system, your faith, your values, and what you believe in
Creating success habits every single day
Tapping into your purpose and designing your life the way you want it to be
Why your word of impact is so powerful, to not just for yourself but for lots of people
Having faith beyond yourself not in a religious sense but a spiritual one
Being a good father, family man, and leader and looking out for the next generation
What purpose really means and why so many people don’t understand how to create purpose in their lives
Being activated in your life
Whether or not everybody can become activated and excited about life
Success conscious habits you can use right now to change your life
Having grit in your life and why this habit is a game-changer

Check out Charles on:

Website: thecharlesclark.com

Instagram: thecharlesclark

Sponsors:

Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

*Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

*Follow Justin on Instagram now for daily content not found anywhere else!

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