Elisa Unfiltered : Living Life Out Loud

Episode 162 has themes of: Depression, Indoctrinated Beliefs, Ideological thinking, building confidence, performance mindset, personal growth, grieving, healing, self-improvement, movement motivation & making life fun again.

Alex Weber is an international keynote speaker on leadership and peak performance, a former competitor and host of American Ninja Warrior, and award-winning entertainer for NBC, an author, world record holder and one of the youngest coaches ever to win US Lacrosse Coach of the Year...

WOW....

And through all of that, you better believe that he has faced many challenges, self-doubt, pressure, uncertainty, failures and all the things that come with that level of peak performance.

And Alex uses his personal and professional experiences to motivate, build confidence and help the people around him reach their goals and lead more impactful and fulfilling lives.

Post-pandemic, I have gravitated to him because of the personal responsibility he consistently takes and how he leads by example. This is HUGE for me right now and I think you are all going to love him and his message about life be it through the next pandemic, on winning and losing and showing up as your best self regardless of what’s going on around you.

Learn more about Alex by having a listen and the go check him out

Website: https://www.imalexweber.com/about

Instagram: https://instagram.com/imalexweber

Episode 161 has themes of: Codependency, Toxic Relationships, Intuitive Awareness, Consciousness, Divorce, Emotional Regulation, Love, Relationships, Boundaries, Personal Development.

Today on the podcast is Relationship coach Roberto Paez, who is dedicated to helping high performing women, learn to love and trust again after heartbreak.

What I love about him, and his message, is that he has been through a massive awakening. He crawled through the mud and has transformed his life through taking responsibility for his own healing and growth journey on the other side of heartbreak, divorce, abandonment, and self abandonment.

It’s not easy, but of course, I am passionate about picking peoples brains who are on the other side of this journey and are continueing to commit to their growth. It doesn’t stop there and Roberto is a beautiful example of this.

It’s a life journey, and he is in.

Follow Roberto on SOCIAL: instagram.com/realrobertopaez

For all other links visit: www.theconsciouscouple.ca

Episode 160 has themes of: Bio-emotional healing, neuroplasticity, visualization, mental health, chronic pain, chronic disease, brain health, stress, depression, Mindset, high performance sport, trauma, anxiety, depression, health

On today’s show is Mind Coach, Mother, Wife, and former Dancer on So You Think You Can Dance US and Dancing with the Stars Ashleigh Di Lello,

Ashleigh is the creator of Bio Emotional Healing® a revolutionary process based in neuroscience that helps people rewire their nervous system to create mind-body freedom.

When I found her via the world of social media I was immediately captivated by her dedication, her strength and how she stood out in the health and wellness world as a woman who WALKS THE TALK.

She practices what she preaches and has changed her entire life around, WHICH, I might add, might be hard to imagine because, at age 13, she was suddenly faced with a life-threatening illness that led to years of chronic pain, emotional trauma, and not trusting or feeling safe in her body.

We go into her journey in depth, from almost dying to the power of the brain, recovery and letting go, I know everyone who tunes into the Elisa Unfiltered Podcast is going to love this episode.

If this episode resonates, please share it, post about it, and spread the word. We can all use more self-empowerment tools in our lives right??

With that, let’s get into today’s episode, here is Ashleigh Di Lello

For more on Ashleigh visit her website: https://ashleighdilello.com

Follow her on socials: https://instagram.com/ashleighdilello

For all other links and all things Elisa Unfiltered, please go to elisaunfilteredcoaching.com

Episode 159 has themes of: Anxiety, Depression, Holistic Nutrition, The Business of Health Care, Gut Health, Microbiome, Perspectives, Intuitive Awareness, Self Awareness, Gut destroyers, Medical Conditioning, Alternative Health, Root cause healing, Immunity, corporate narratives.

Guest: Taylor Gendron

Follow here on Instagram: www.instagram.com/tay.gendron

Visit here website at: www.taygendron.com

For too long, corporate narrative with financial interest have been controlling the narratives of our health. We have been conditioned to put our trust in a “health care system” to make us healthier, and fix us, and heal us... and yet, our society is slowly by surely getting sicker and living with chronic disease longer. These corporate narratives call them “age related” diseases and make very compelling arguments to support this.

SO let me ask you this... If the health care system is making us healthier, then why are we becoming a society that is becoming more and more chronically ill?

Google “Is chronic disease on the rise” and get this answer:

Of the population of people in the US 50 years and older, the number with at least one chronic disease is estimated to increase by 99.5% from 71.52 million in 2020 to 142.66 million by 2050.

My question to you is, do you want to be part of that statistic. If the answer is no, then maybe looking to the holistic community is the option for you to learn some alternative tools for a health mind and body.

Taylor Gendron is a holistic nutritionist, certified yoga & mediation teacher, and NLP Practitioner specializing in natural anxiety management. In other words, she’s the Anxiety Nutritionist.

Taylors work is rooted in prevent and even reversing mental health concerns through the combination of nutritional protocols, and NLP lifestyle coaching to help women tackle their anxiety without medication.

Anxiety among many other mental health conditions are lifestyle conditions. Their symptoms can be managed by taking a pill, HOWEVER, they can be HEALED by tackling the root cause.

Imagine you have extreme anxiety and you learn tools and steps to listen to your body in a different way and heal yourself? Imagine that!

This is the power you have, and conversations like this one are key to shifting your perspective on how you see health, gut health, understanding YOUR body, and shifting what’s actually going on.

Taylor’s approach is extremely compassionate as she too suffered from insurmountable anxiety, which she cured 100% (by the way) through exploring the gut, gut health and paying attention to symptoms from a “what is my body trying to tell me” lens. Her signature program and podcast named “Breaking Up with Anxiety” is a fast growing community as more and more people are WAKING UP!!!

Taylor is a HUGE figure in the awakened community, so if you are hearing the whispers and are ready to take your health into your own hands... this episode is for you!

For all the links to all things Elisa Unfiltered, go to:

www.elisaunfilteredcoaching.com

Episode 158 has themes of: Digital Marketing, Paid Ad Campaigns, Marketing Mindset, Personal Accountability, AI, Mental Health, Hustle Culture, Digital Boundaries, Self-Care & Digital Relationships

If you zoom out and see how much the average human is consuming, it’s no wonder there is so much disconnection between mind, body, soul. Today’s marketing landscape is targeting individuals to grab their attention strategically and subconsciously and stay on apps as long as possible. Why? The answer to that is highly nuanced, but a big driving factor is, to make money.

This is why, today I am bringing on Hayden Cashion, CEO of Cashion Marketing, to chat about how modern marketing is affecting us, our mental and emotional health, our spending habits, scrolling habits and how we MUST take accountability for our choices when it comes to digital distraction.

Hayden is a paid digital ads EXPERT who is dedicated to drive business results by using unique strategies and tactics that help companies and entrepreneurs reach their specific goals.

We have worked together directly and indirectly and his knowledge, insights and expertise was profoundly helpful in understanding the landscape of digital marketing.

For most people, we just go about our day, see ads, buy things we like and the world keeps on turning. Behind the scenes, the average person has little to zero understanding of how you are seeing an ad, why, how ads are created to hook your attention, how they keep you engaged and the funnel steps or pathways they lead you down.

I love this conversation with Hayden because not only is he hard working and super knowledgeable in this arena, he also focuses on daily self care and mindset strategies that give him healthy boundaries in the digital space, help him to stay focused and not succumb to the relentless pull of hustle culture.

Today episode is more on the digital marketing side, however, understand how you are being captured online is incredibly useful to navigate your own personal digital boundaries. Once you listen to this, I think you will look at how you scroll in an entirely new way.

For more on Hayden, follow him on socials at: https://instagram.com/hayden.cashion

Send him an email: [email protected]

For all the links to all things Elisa Unfiltered please click the link below:

https://elisaunfilteredcoaching.com

Have a great day everyone! Until next time!