Elisa Unfiltered : Living Life Out Loud

So we all know that the ego has a bad reputation. If you have a BIG ego, you are automatically considered to be self absorbed or you’re too sensitive... or many other negative labels. Well, guess what? The Ego lives in us all and this episode is jammed packed with EGO talk. What is it? How does the EGO effect our day to day lives and how can we learn to disregard the drama in our minds.

I also share personal experiences when my ego has thwarted my ability to cope with adversity, change, and situations that are out of my control. I have an ego. it is my life goal to become free of its grip and live in the NOW. This is where I am in my journey there...

Imagine you are in your mid 20’s and you realize there is more to life than to “just pay your bills and die”. You wear your passion on your sleeve and create a company dedicated to the best experiences the world has to offer and spread this enthusiasm to anyone who wants to join you! Then you are one in the same with my guest Julian DeSchutter. Julian, co-founder of Chasing Sunrise is a high vibrational human with the passion to make connections with other like minded people to share incredible experiences together with Mother Nature.

We connected over social media and it is safe to say that his story, his dedication to self-love and self-care, along with his kind heart and willingness to be vulnerable made him one of my favorite humans on the planet.

In this episode, Julian shares his secrets on identifying when you are ready and willing to make change in your life, how he lives in alignment with his true self, his beliefs and philosophies around his company Chasing Sunrise, and how he does it all leading by example!

BIG Food episode today! My relationship with food has changed so much over the years. I think this is due to the fact that my relationship with myself has improved, and I want to give my body the best possible fuel to nourish me throughout the day. But maybe it is because I have made it my mission to learn about, and then eat REAL FOOD!! A huge teacher and role model for me in the real food department is Ms. Stephanie Kay! She is a Registered Holistic Nutritionist (R.H.N.), an AMAZING food blogger/recipe maker, Cross fit guru, and an overall incredible human being. If you follow me on Instagram, you may have seen our cooking show a time or 2, as Stephanie is my personal cooking coach! Today, we sit down and chat about about REAL FOOD and what it does for our bodies. This episode is jam packed with little value bombs regarding what real food actually is, diets and what that even means, detoxing from food addictions and SO much more! For more information on Stephanie Kay and her Real Food Reset, visit her website at www.kaynutrition.com and follow her on instagram @stephaniekaynutrition

To be authentic or not to be... that is the question. But what the heck does that even mean? I am aware that I used to project a different version of myself to people depending on the situation. For example, I would act differently around certain friends, certain family members, and especially co-workers. I would pretend to be something I was not be it more confident, hard working, funny... This podcast is all about how I began to understand and learn about my true sense of “self”, and how this impacted me to connect with and live a more authentic life. I find that the most authentic people in the world have a strong sense of self, stay true to themselves and to their word, and have a strong connection to their inner voice. We all have that spirit, that energy, that love inside of us. So this week, I share how I found that love, and how I am able to confidently be guided by my intuition to live an authentic life that is true to me!

OK Everyone!! Get ready, because this week, I have the pleasure to share with you an AMAZING conversation with my most profound spiritual teacher, Adele Stratton—AKA My Yoda. Adele is the founder of Phoenix Rising Healing center, and what better way to debut Yoda to the program than to dive into the topic of RELATIONSHIPS. Over our lifetime, we develop and experience diverse relationships. From family, to friends, to co-workers, to teachers, many people come in and out of our lives teaching us and shaping the way we see the world. From these relationships we develop our sense of worth. But have you ever stopped, and taken a look at your relationship with YOURSELF? Are you aware of how you treat yourself? What is your personal worth and where did you learn that? And lastly, how does this affect the way you treat others and ultimately how you project yourself.

Today’s podcast shines a light on the dynamics of our relationship with ourselves. We share how to become in line with ourselves, and learn to love self FIRST, so we can enter into relationships with others condition and expectation free.

Follow Adele on Facebook at Phoenix Rising Healing Centre, on instagram @phoenixrisinghc OR visit her website at www.phoenixrisinghealingcentre.com