37: New Years | 10 - Marriage Goals for the New Year

12/28/18 • 39 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After

"The New Year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals." Melodie Beatie
I share with women all the time, YOU are the author of your love story.
I am so excited for 2019! It's going to be a wonderful year!
I would like to invite you to join me with setting some marriage goals. We often set health goals, financial goals, work goals and when we're going to wake up goals, but what about marriage goals? Without a happy, fulfilling marriage, all these other goals mean nothing!
Today on my podcast I share 10 marriage goals for the New Year. You can choose to use one of them or all of them! Whatever you do though, include your marriage in your New Year goals/resolutions. This is the MOST important area in your life you can focus on!
(I released my podcast early since Monday is New Year's Eve)

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36: Merry Christmas | 5 Ways to Keep The Intense Woman Away During The Holidays

The holidays can often NOT bring out the best in us.
We, women, are multi-task alerted beings, aware of everything going on around us at all times. Most everything is in past-due mode and our to-do list is always growing.
And the holidays seems to add so much more to our already overflowing schedule. Which often will bring a level of intensity out of us that we really don't want any part of!
The Intense Woman is a REAL being, and she makes our life and all those around us miserable. Kick her to the curb where she belongs!

Today's podcast I share 5 ways we can keep The Intense Woman away during this next week.
I released my podcast early since Monday is Christmas Eve. Merry Christmas to all you incredible women out there that make this world a better place! I hope you all are able to enjoy this time with your families!

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38: Ashlynn Mitchell | Finding Strength After Trauma

LIFE often is our greatest teacher. Each one of us goes through experiences that test and try us. Some experiences are more painful than others, but each brings with it a level of new understanding and new growth.
Allowing us to become a better version of ourselves. The lessons life teaches us, really can lead us to a better version of us.
Today my interview is with MamaBear.Fitness. Ashlyn Mitchell shares her powerful personal story of betrayal trauma.
Ashlynn and her husband have opened their lives to share with others the process of recovering from sex addiction and the betrayal that comes with it. Their story also includes their two daughters being sexually molested by someone they trusted.
What I loved about this interview is that the lessons and strengths Ashlynn learned are ones that can be applied to each one of us in our own lives. You or a loved one do not have to be suffering from an addiction to benefit from the lessons Ashlynn shares with us.
Ashlynn is now a personal coach who helps others live healthier lives mentally and physically.
I applaud Ashlynn and her husband for being open about their story so that others have the opportunity to learn from them. So many things Ashlynn shared in this interview have changed the way I think daily. I admire her and her ability to articulate her self-reflection so well.
LIFE is very real and life can be really hard. Life also has the ability to teach us our greatest lessons that will help us become a better version of ourselves. Our greatest growth will often come from our hardest lessons.
Thank you MamaBear.Fitness for sharing your powerful message and for being an example of one who has chosen to live with intention.