goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones

Elated You Podcast

Sarah Michaels

Welcome to the "Elated You Podcast", where we dive deep into real and raw world of self-discovery, growth and healing. This mum of two will be sharing my tips, tools, and tactics on how to shed layers of the “old” you, so you can become the divine feminine you’re meant to be!

...more

not bookmarked icon
Share icon

All episodes

Best episodes

Top 10 Elated You Podcast Episodes

Best episodes ranked by Goodpods Users most listened

play

11/28/22 • 6 min

In today's episode, I want to talk about the importance of letting go of people who do not serve you, and why it's okay to do so.
I believe that this is a topic that we don't talk about enough, and one that can have a profound impact on our lives.
We all have people in our lives who bring us down, drain our energy, or simply don't align with our values.
And it can be incredibly difficult to remove these people from our lives, but it's so crucial for our own growth and happiness.
So today, I will be going through why it's okay to let go of people who don't serve you, what to look out for, and how to do it in a healthy and empowering way.
Hope you enjoy!

Support the show

Follow Us Here:
Web: https://elatedyou.com.au
Instagram: @elated_you
Facebook: @elatedyou
Tiktok: @elated_you

play

11/28/22 • 6 min

bookmark
plus icon
share episode
play

11/22/22 • 9 min

Hi everyone, in today's episode, I want to share a personal story with you.
I want to talk about my experience with ex-planting, and the roller-coaster of emotions that came along with it.
This is a topic that I'm really passionate about and I've been through it myself, so I feel like I have a unique perspective to offer.
I believe that there's a lot to be learned from our own experiences, and I'm hoping that by sharing my journey, I can help others who may be going through something similar.
So join me today as I delve into my ex-planting journey and talk about the ups and downs, the lessons I learned, and what I hope to achieve through sharing my story.
Hope you enjoy!

Support the show

Follow Us Here:
Web: https://elatedyou.com.au
Instagram: @elated_you
Facebook: @elatedyou
Tiktok: @elated_you

play

11/22/22 • 9 min

bookmark
plus icon
share episode
play

10/24/22 • 9 min

In today's episode, I will be exploring the topic of why children lie and the reasons behind it.
I understand that it can be challenging for parents to know what to do when their child is not being truthful with them.
However, I want to help parents create a safe and connected environment for their children, where they feel comfortable sharing the truth.
I will be sharing my own personal experience as well as some practical tips and techniques that can be used to foster trust and open communication between parents and their children.
Whether you are a parent yourself or just interested in learning more about the topic, this episode will provide valuable insights and information that you can use to improve your own relationship with your children.
Hope you enjoy!

Support the show

Follow Us Here:
Web: https://elatedyou.com.au
Instagram: @elated_you
Facebook: @elatedyou
Tiktok: @elated_you

play

10/24/22 • 9 min

bookmark
plus icon
share episode

Episode 21 - Just Believe

Elated You Podcast

play

09/26/22 • 12 min

In today's episode, I will dive into the world of self-reflection and self-discovery.
We will be exploring the relationship you have with yourself, your belief system and the role it plays in shaping your life.
We will delve into the importance of creating a positive inner dialogue and the impact it has on our daily lives.
We will also be discussing the steps you can take to achieve the life you have always wanted.
By the end of this episode, you will have a better understanding of the power of your own thoughts and how you can use that power to create a life of happiness, success and fulfillment.
Hope you enjoy!

Support the show

Follow Us Here:
Web: https://elatedyou.com.au
Instagram: @elated_you
Facebook: @elatedyou
Tiktok: @elated_you

play

09/26/22 • 12 min

bookmark
plus icon
share episode
play

09/12/22 • 38 min

In today's episode, I'll be having a conversation with Meg from Kruz Creations.
She's going to share with us her personal story of overcoming mental health challenges and how she rose to fame on Instagram.
Meg is going to be vulnerable and open up about her journey, and I'm so excited to hear what she has to say.
I hope you enjoy!

Support the show

Follow Us Here:
Web: https://elatedyou.com.au
Instagram: @elated_you
Facebook: @elatedyou
Tiktok: @elated_you

play

09/12/22 • 38 min

bookmark
plus icon
share episode
play

09/05/22 • 46 min

In today's episode, I'm excited to welcome Rhi Rhi Oloughlin, the love guru and relationship expert, to the show.
Rhi will be sharing her journey as a Relationship Coach and her expertise on the beautiful dance that couples have together.
I can't wait to learn more about her insights and wisdom on relationships and what it takes to create a strong and loving connection.
So, join me as I chat with Rhi and dive deep into the world of love and relationships.
Hope you enjoy!

Support the show

Follow Us Here:
Web: https://elatedyou.com.au
Instagram: @elated_you
Facebook: @elatedyou
Tiktok: @elated_you

play

09/05/22 • 46 min

bookmark
plus icon
share episode

In this episode, I'll be sitting down with Donell Roberts to hear about his incredible journey from serving in the army to becoming a self love ambassador and men's empowerment coach.
Donell will share his personal story and the experiences that shaped him into the person he is today, offering a unique perspective on the importance of self love and empowerment.
I can't wait to hear all about it and share this amazing story with you!
Hope you enjoy!

Support the show

Follow Us Here:
Web: https://elatedyou.com.au
Instagram: @elated_you
Facebook: @elatedyou
Tiktok: @elated_you

play

08/29/22 • 47 min

bookmark
plus icon
share episode
play

08/22/22 • 37 min

In today's episode, I'm thrilled to be joined by my beautiful friend, coach, and healer Leanna.
We'll be diving into the topic of confidence and discussing Leanna's journey that led her to where she is today.
Leanna is an amazing individual with a wealth of knowledge and experience when it comes to building confidence and self-esteem.
During our conversation, she'll be sharing her own personal story, the challenges she faced along the way, and the strategies she used to overcome them.
I hope you enjoy!

Support the show

Follow Us Here:
Web: https://elatedyou.com.au
Instagram: @elated_you
Facebook: @elatedyou
Tiktok: @elated_you

play

08/22/22 • 37 min

bookmark
plus icon
share episode
play

08/11/22 • 37 min

In today's episode, I'll be sitting down with Wa Waenga, the creator of the Amend Movement.
We'll be talking about his journey from a troubled life in New Zealand to becoming a spiritual healer and coach.
Wa Waenga will share with us his personal story, the challenges he faced, and how he found the strength to turn his life around.
We'll also delve into the creation of the Amend Movement and what Wa Waenga hopes to achieve through his work.
I hope you enjoy!

Support the show

Follow Us Here:
Web: https://elatedyou.com.au
Instagram: @elated_you
Facebook: @elatedyou
Tiktok: @elated_you

play

08/11/22 • 37 min

bookmark
plus icon
share episode
play

12/05/22 • 48 min

Today on the show, we have a special guest joining us - Donell Roberts.
Donell is an expert in self-love and personal growth, and I'm thrilled to have him on the show to discuss the importance of putting yourself first.
So often, we get caught up in taking care of others and neglecting our own needs, but as Donell will tell us, self-love is a critical aspect of our overall well-being.
He believes that it's okay to put yourself first and prioritize your own needs, and I couldn't agree more.
So today, we'll be talking with Donell about the importance of self-love, why it's okay to prioritize yourself, and how to do it in a healthy and empowering way.
Join us as we delve into this important topic and learn how to put ourselves first, love ourselves, and live our best lives.
Hope you enjoy!

Support the show

Follow Us Here:
Web: https://elatedyou.com.au
Instagram: @elated_you
Facebook: @elatedyou
Tiktok: @elated_you

play

12/05/22 • 48 min

bookmark
plus icon
share episode

Show more

Toggle view more icon

FAQ

How many episodes does Elated You Podcast have?

Elated You Podcast currently has 34 episodes available.

What topics does Elated You Podcast cover?

The podcast is about Spirituality, Religion & Spirituality, Podcasts, Self-Improvement and Education.

What is the most popular episode on Elated You Podcast?

The episode title 'Episode 24 - Cut Them Out & Thrive!' is the most popular.

What is the average episode length on Elated You Podcast?

The average episode length on Elated You Podcast is 16 minutes.

How often are episodes of Elated You Podcast released?

Episodes of Elated You Podcast are typically released every 7 days, 7 hours.

When was the first episode of Elated You Podcast?

The first episode of Elated You Podcast was released on Mar 10, 2022.

Show more FAQ

Toggle view more icon

Comments

0.0

out of 5

Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey Icon
Star filled grey Icon

No ratings yet