76 - Why I Don't Love Veganism, Post-Workout Meals + More!

Explicit content warning

11/02/20 • 23 min

In this episode, Danny answers even more of your questions! We talk all about plant based diets, eating post-training, creatine supplementation and MUCH MORE!

Submit your questions via Instagram when Danny posts a "Any Questions" IG story prompt or HERE anytime!

Check out the FREE guidebooks HERE!

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Thanks For Listening!

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RESOURCES/COACHING:

Check out my programs and E-Books! Click HERE!

I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!

Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!

Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!

Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!

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SOCIAL LINKS:

Follow Coach Danny on INSTAGRAM

Follow Coach Danny on Twitter

Follow Coach Danny on Facebook

Get More In-Depth Articles Written By Yours’ Truly HERE!

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TIMESTAMPS:

“Why do you not suggest a plant based diet?” 1:58
“Does taking creatine with black coffee as a preworkout work?” 7:32
“Should I front load my calories before my evening workout? I am hungry after training, but it is close to bed?” 11:54
“What is the best way to get back on track with training?” 15:08
“Tracking macros: do you account for greens, reds, and fiber supplements?” 19:02
“How do you work around an injury?” 20:07
“If you just paid for a trainer for 6 weeks, but do not feel like you are getting much out of it, what should I do?” 21:12

Support the show

In this episode, Danny answers even more of your questions! We talk all about plant based diets, eating post-training, creatine supplementation and MUCH MORE!

Submit your questions via Instagram when Danny posts a "Any Questions" IG story prompt or HERE anytime!

Check out the FREE guidebooks HERE!

---

Thanks For Listening!

---

RESOURCES/COACHING:

Check out my programs and E-Books! Click HERE!

I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!

Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!

Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!

Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!

----

SOCIAL LINKS:

Follow Coach Danny on INSTAGRAM

Follow Coach Danny on Twitter

Follow Coach Danny on Facebook

Get More In-Depth Articles Written By Yours’ Truly HERE!

-----

TIMESTAMPS:

“Why do you not suggest a plant based diet?” 1:58
“Does taking creatine with black coffee as a preworkout work?” 7:32
“Should I front load my calories before my evening workout? I am hungry after training, but it is close to bed?” 11:54
“What is the best way to get back on track with training?” 15:08
“Tracking macros: do you account for greens, reds, and fiber supplements?” 19:02
“How do you work around an injury?” 20:07
“If you just paid for a trainer for 6 weeks, but do not feel like you are getting much out of it, what should I do?” 21:12

Support the show

Previous Episode

75 - Meal Prep Hacks, Hydration, Calves & Hamstrings + MORE!

In this episode, Danny dives into some of your questions! We talk about hydration, meal prepping hacks, activating your lower body muscles, and much, MUCH MORE!

Submit your questions via Instagram when Danny posts a "Any Questions" IG story prompt or HERE anytime!

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Thanks For Listening!

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RESOURCES/COACHING:

Meal prepping made easy! 20% OFF your first order with code “DANNY20”! Check out ‘Eat to Evolve’ HERE!

Legion Athletics Supplements and Nutrition, 20% OFF YOUR FIRST ORDER CODE: DANNY at ‘Checkout’! Click HERE!

Check out my programs and E-Books! Click HERE!

I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!

Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!

Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!

Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!

----

SOCIAL LINKS:

Follow Coach Danny on INSTAGRAM

Follow Coach Danny on Twitter

Follow Coach Danny on Facebook

Get More In-Depth Articles Written By Yours’ Truly HERE!

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TIMESTAMPS:

Eat to Evolve! 0:29
“How much water should someone drink per day? Is it dependent on weight, height and activity?” 2:58
“Any alternative for tricep dips when working out from home?” 6:57
“Best isolation exercises for females wanting to improve calf and hamstring strength?” 8:17
Do you think low back pain is more associated with tight OR weak hip flexors? 14:01
“How do I stay consistent with my diet and exercise, post-collegiate career?” 16:27
Danny’s Meal Prep HACK! Leftovers are the GAME CHANGER! 20: 45

Support the show

Next Episode

77 - Joe Rogan, Groceries for Gains, Olympic Lifts + MORE!

In this episode, we talk about everything from simple grocery shopping hacks to current events in relation to our everyday lives to diving into some Q&A! We talk about how to succeed as a personal trainer, progressive overload, and Danny’s diet!

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Thanks For Listening!

---

RESOURCES/COACHING:

Check out my programs and E-Books! Click HERE!

I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!

Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!

Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!

Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!

----

SOCIAL LINKS:

Follow Coach Danny on INSTAGRAM

Follow Coach Danny on Twitter

Follow Coach Danny on Facebook

Get More In-Depth Articles Written By Yours’ Truly HERE!

-----

TIMESTAMPS:

Current events talk, APOLITICALLY! And how they can be similar to the fitness industry & market! 1:25
Joe Rogan and his celebrity reach, don’t rely on just ONE source! 6:43
How to: Grocery Shopping, featuring Sam’s Club and Costco 9:46
“Any advice for future CPT’s?” 14:12
“What does a typical day of eating look like for you Danny?” 16:11
“Preferred rep range for bench press and overhead press?” 17:38
“How can you keep progressing in accessory movements?” 19:12
“Do you like Olympic lifting for yourself and/or your clients?” 20:38