Funks happen to the best of men. But most guys don't use this super easy tactic to dig their way out of it quickly. Counting your wins is like the secret weapon we all harness but forget to use. Learn why our brains need to be reminded daily of our good deeds, and why we default to self sabotage and and stress without it. Each day arms you with a goldmine of wisdom and motivation. Don't leave it on the table. Acknowledge your wins so you can perform better at work and enjoy your time more at home.
PODCAST ROADMAP to stop losing your temper HERE
12/01/23 • 11 min
Durable Dad with Tommy Geary - 039: Fastest Way Out of a Funk
Transcript
This is the Durable Dad podcast . I'm your host , tommy Geary . This show is going to give you the skills and tools you need to be a rock solid man for your work , your community and , most importantly , your family .
Speaker 1Alright , what's up ? Episode number 39 . Today , what I want to talk about is how , this time of year , we can get
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