Top Tips for Beginners Part Two | Episode 8

01/10/19 • 39 min

On episode 8 of Dreams, Memes & Veggie Supremes we cover the next set of 'Top Tips for Beginners'; it is advised you watch/listen to the first set of tips in the previous episode before this one. In place of the AMA, we also cover a quick-fire round of additional tips at the end.
For the pizza, we smashed a BBQ Chick'n with cheesy crust (ridiculous) from a local pizza joint called Marion Dial-a-Pizza.
For video, and the full pizza review: youtu.be/a4OD_zR2Kik

Previous Episode

Top Tips for Beginners Part One | Episode 7

On episode 7 of Dreams, Memes & Veggie Supremes (easily the best podcast on Earth - Joe Rogan eat your heart out) we cover Top Tips for Beginners. This will be a two part series, covering 5 tips each episode. Timestamps for each tip (and the AMA) are further down in this description. For the pizza, we smashed a vegan 'meatlovers' (ludicrous) from a local pizza joint called Marion Dial-a-Pizza. It was pretty damn good. 04:04 - TIP 1: Finding your own personal favourite food staples 09:00 - TIP 2: Perfecting form before lifting any heavy weight 12:43 - TIP 3: Shift the emphasis from cardio to resistance training 17:44 - TIP 4: Don't get caught up in the specifics 22:49 - TIP 5: Do what you enjoy (adherence is key!) 31:13 - AMA: What's the highest source of vegan protein? Get some discussion going in the comments - we want to know if you love us, hate us, agreed with us, vehemently disagreed with us, just here for the pizza, whatever - leave them below! w/video version: youtu.be/CmnBw25cm_g

Next Episode

Considerations for the Cut | Episode 9

On episode 9 of Dreams, Memes & Veggie Supremes, we cover the topic of 'cutting', or simply losing body fat. This podcast is aimed at both the general public wanting to lose weight, and those who are looking to lose body fat whilst maintaining or even gaining muscle mass (body recomposition). We also had a few AMAs from both our live audience (of 2 close friends) and online listeners. We hope you enjoy!
[No video version this week]