Magic Monday: Voice Memo Journaling for Personal Growth and Mental Well-Being [Mini Modern Magic Trick]

10/23/23 • 11 min

Happy Magic Monday! If there was one modern magic trick I'd love for everyone to start using, it would be this one: Voice Memo Journaling! Recording your thoughts on your phone has so so so many benefits - as of now, I have 581 voice memo notes, so I think know what I'm talking about! 😂
Record all your thoughts and when you listen back, you'll notice patterns or possible blind spots you weren't even aware of. Plus, it's a safe space to vent and release. You end up becoming your own best friend and coach. 🤗
Voice memo journaling has become a daily practice for me and I'd love to share all the benefits, tips, an easy structure if you don't know where to begin, and ways to maximize this mental health practice! 📱🧠💞

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Thank you so much for listening, it truly means the world to me. I would love to connect with you!
Instagram: @dreamlifeconnection
Website: Dream Life Connection
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Grateful for you. You are MAGIC! ✨
With love,
Andrea

10/23/23 • 11 min

Dream Life Connection - Magic Monday: Voice Memo Journaling for Personal Growth and Mental Well-Being [Mini Modern Magic Trick]

Transcript

Speaker 100:00:00.341

Hey , I'm Andrea and welcome to Magic Monday . Come back every Monday for a bite-sized episode sharing a modern magic trick that will make your life happier and a bit more enchanted

Speaker 100:00:11.900

For more magic . Come find me on Instagram at DreamLife Connection . I'm so grateful that you're here . Now let's open our digital spellbook .

Speake

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