Season 2, Episode 12 pt 2: The All-Weather Edit: Taming Your Thoughts!
Do you ever find yourself caught in a spiral loop, replaying the same worries and doubts in your head? Like your Inner Voice is a malfunctioning playlist song stuck on repeat of negativity? 🔂
In this episode, we dive deeper into the "All-Weather Edit" introduced in the previous episode, helping you spring clean your inner world and become the author of your own happiness! ✨
Tune in to Hear:
- The power of your inner narrator and how it shapes your thoughts and actions. ️
- How to observe your thoughts and identify negative patterns.
- Practical techniques to reframe negative thoughts into empowering ones.
- The magic 🪄 of "yet" and how it shifts your mindset for growth.
- How gratitude cultivates optimism in your mind. 💫
By the end of this episode, you'll have the tools to rewrite your inner narrative and create a more empowered, positive you!
Bonus! Get your free downloadable "All-Weather Edit" worksheet! This companion guide includes exercises for managing your senses and thoughts, helping you put the episode's techniques into action.
Grab yours at:https://www.debbimahilum.com/all-weather-edit
Link to Fearless First Steps: Link to Season 2 Episode 2 Fearless First Steps
Listen, Rate, and Subscribe!
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RSS Feed: https://www.debbimahilum.com/podcasts/dream-daringly
Want more guidance and support around finding clarity, confidence, and co-creating your limitless life?
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Share your own stories of overcoming fear and taking action in the comments or by DM’ing me on Instagram.
- The Dream Daringly website: Synergies Method Coaching with Debbi Mahilum
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Remember, intuition, abundance, and self-worth are all your birthright, your cosmic compass, and your secret superpower. Tune in, trust your whispers, trust in the process, be patient, and watch your dreams come alive! ✨
Download Your FREE 'Planting the Seed 🎧 Guided Meditation!
Thank you SO MUCH for giving us your 5-⭐️ Reviews on your favorite listening platform!
05/04/24 • 29 min
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